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  #1   ^
Old Wed, Oct-18-06, 05:43
DrH's Avatar
DrH DrH is offline
Senior Member
Posts: 2,185
 
Plan: Atkins (Strict Induction)
Stats: 183/120/115 Female 5'7.5"
BF:21.6%
Progress: 93%
Location: Jupiter, FL
Default Vegetable Casserole

Thought I would share - I make this every week and it is great for leftovers. If I was not on Atkins, I could eat the entire thing as a meal!

Vegetable Casserole

16 oz of frozen broccoli and cauliflower (I use fresh... one head each. The recipe also calls for carrots, which I sometimes use as my husband likes them and I just pick them out)
1 can of cream of mushroom soup (lowest carb you can find)
8oz of softened cream cheese

Prepare vegetables according to package directions. Combine cream cheese and soup and mix with the vegetables. Place in casserole dish and cook, uncovered, at 375 for one hour. It is so yummy!!!
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  #2   ^
Old Wed, May-07-08, 21:43
Entropy39's Avatar
Entropy39 Entropy39 is offline
Senior Member
Posts: 6,824
 
Plan: LC/carnivore 6/26/23
Stats: 200/194/137 Female 5 feet 6.5 inches
BF:
Progress: 10%
Location: New York
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This Looks Yummy!
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  #3   ^
Old Wed, May-07-08, 23:17
CValentine's Avatar
CValentine CValentine is offline
HIGH FAT!!!
Posts: 4,798
 
Plan: CARNIVORE!!!!
Stats: 191/145.0/137 Female 69 inches
BF:30.3/24.06/not yet
Progress: 85%
Location: The Heart of Texas
Default

Mmm...sound right up my alley!
Thank You DrH! ~Cheryl Ann
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