Consequences of Cheating? : Confession Booth Forum : Active Low-Carber Forums

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Consequences of Cheating?

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#1 ^

Old

Fri, May-24-02, 14:51

Bunny is offline

New Member

Posts: 3

Plan: Adkins
Stats: 230/222/125
BF:
Progress: 8%

Unhappy

Consequences of Cheating?

I have been on the induction diet for about 10 days. Ketones and weight going well.
Last night I took a break and ate "normally". Pizza, juice, desert. NORMAL AMOUNTS OF FOOD - NOT A BINGE About 6 hours later I got really sick. Throwing up the whole bit. The next day I have been feeling kind of shaky, almost flu like but definetely not the flue.

No one else who I had dinner with got sick,

so it is not food poisoning.

I am wondering if eating normal to high carbos after being really low could have caused this?

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#2 ^

Old

Fri, May-24-02, 14:58

agonycat is offline

Senior Member

Posts: 3,473

Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"

Female 5' 6"

BF:42%/22%/21%
Progress: 120%

Location: Dallas, Texas

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Could be a food allergy that you didn't know about until you got away from the trigger food for a while.

I know I get really sick with migrains and upset tummy when I eat something with flour or sugar in it. Pretty much reminds you of why you don't want to eat that stuff for sure.

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