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  #31   ^
Old Sun, Oct-03-04, 17:06
Built's Avatar
Built Built is offline
Registered Member
Posts: 3,661
 
Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
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Well, babe, you're smokin' along pretty good...

Hey, start a journal! That'll help...
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  #32   ^
Old Sun, Oct-03-04, 17:09
-thunder- -thunder- is offline
Registered Member
Posts: 220
 
Plan: n/a
Stats: /235/235 Male 6'1"
BF:
Progress:
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Quote:
Originally Posted by Built
Well, babe, you're smokin' along pretty good...

Hey, start a journal! That'll help...


Ha!

One, I am not dieting, but rather growing right now. And two, I'm powerlifting, so I doubt many would be interested in that.
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  #33   ^
Old Sun, Oct-03-04, 17:13
Built's Avatar
Built Built is offline
Registered Member
Posts: 3,661
 
Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
Default

You'd be surprised. I do some powerlifting, and would like to do more. There are quite a few people on bulks in the exercise forum. You can start a gym log there, or even a new thread in the "general exercise" forum on powerlifting http://forum.lowcarber.org/forumdisplay.php?f=12
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  #34   ^
Old Sun, Oct-03-04, 17:15
-thunder- -thunder- is offline
Registered Member
Posts: 220
 
Plan: n/a
Stats: /235/235 Male 6'1"
BF:
Progress:
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Ahh, we'll see.
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  #35   ^
Old Sun, Oct-03-04, 17:18
Built's Avatar
Built Built is offline
Registered Member
Posts: 3,661
 
Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
Default

I just tried AGAIN. It might not get "rolled over" until tomorrow...

Grrrrr....
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  #36   ^
Old Sun, Oct-03-04, 17:21
-thunder- -thunder- is offline
Registered Member
Posts: 220
 
Plan: n/a
Stats: /235/235 Male 6'1"
BF:
Progress:
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Quote:
Originally Posted by Built
I just tried AGAIN. It might not get "rolled over" until tomorrow...

Grrrrr....


What a dumb rule.

I can't seem to find any info stating a minimum post count.
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  #37   ^
Old Sun, Oct-03-04, 17:40
Built's Avatar
Built Built is offline
Registered Member
Posts: 3,661
 
Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
Default

Well, you'll get there soon enough.

If you in the mood to post a bit, have a peek in my buddy Chip's gym log. He's come a LOOONG way, and I bet he'd LOVE some advise on how to cut up a bit. The guy works like a sonofabitch, and he's really strong, with some endomorphic tendencies:

Here's his gallery: http://forum.lowcarber.org/gallery/...00&ppuser=40238

and his gym log:http://forum.lowcarber.org//showthr...67&page=1&pp=30
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  #38   ^
Old Sun, Oct-03-04, 17:55
-thunder- -thunder- is offline
Registered Member
Posts: 220
 
Plan: n/a
Stats: /235/235 Male 6'1"
BF:
Progress:
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I'll take a look.
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  #39   ^
Old Sun, Oct-03-04, 18:23
Built's Avatar
Built Built is offline
Registered Member
Posts: 3,661
 
Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
Default

Thank you!

Muah!
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  #40   ^
Old Sun, Oct-03-04, 20:12
Leah Wynne's Avatar
Leah Wynne Leah Wynne is offline
Registered Member
Posts: 40
 
Plan: Food
Stats: /128/ Female 5'4"
BF:
Progress: 100%
Location: Ontario
Default

Thunder the Post-whore...what is this world coming to
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  #41   ^
Old Mon, Oct-04-04, 07:18
-thunder- -thunder- is offline
Registered Member
Posts: 220
 
Plan: n/a
Stats: /235/235 Male 6'1"
BF:
Progress:
Default

Quote:
Originally Posted by Leah Wynne
Thunder the Post-whore...what is this world coming to


Hahaha

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  #42   ^
Old Thu, Oct-07-04, 11:24
dogbone1's Avatar
dogbone1 dogbone1 is offline
Chicken Butt
Posts: 517
 
Plan: My Own/ CKD
Stats: 152/129/115 Female 5'0"
BF:24.5/?/?
Progress: 62%
Location: South NJ/Philly
Default

Ok. Jumping into the Fracas.

Hiya Thunder....we got off to a bad start in the "squat" discussion.

In any case, just wanted to swing by and say hello--- and btw, there are definitely people on this board interested in powerlifting and growth as well as just weight loss.

I would ultimately like to get to about 15% bf-- no idea what that will make me weight wise, but I know its gonna involve some more fat loss at some point. However, it`s getting colder here in the Northeast, and I don`t like dieting when my body wants desperately to get fat for the winter. Thus, I am doing a CKD style maintenance thing for food, and just lifting heavy. I probably wont lose any fat (or even really try to) until February-ish, so I`m just focusing on building up strength.

In any case, glad to have another knowledgeable lifter on the board--- gotta countenance those people who get nowhere with 4-hour elliptical sessions.....

take care and welcome!

db
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  #43   ^
Old Thu, Oct-07-04, 14:43
mle_ii's Avatar
mle_ii mle_ii is offline
Senior Member
Posts: 427
 
Plan: Atkins
Stats: // Male 69 inches
BF:27%/21%/15%
Progress: -27977%
Location: Redmond, WA
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I agree with built and dogbone1, I'd like to see an exercise log as well.
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  #44   ^
Old Thu, Oct-07-04, 14:48
-thunder- -thunder- is offline
Registered Member
Posts: 220
 
Plan: n/a
Stats: /235/235 Male 6'1"
BF:
Progress:
Default

Ok, maybe.
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