Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low-Carb Support Focus Groups > Pre-Maintenance & Maintenance
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #151   ^
Old Thu, Nov-24-16, 16:43
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0 ........... 123.6

Mycie14..........150.5...........149.0............149.2.............150. 5

patience4........139.4...........139.5...........141.3..............139. 5

GreekRibs .... 139.4 .......... 138.4 .......... 139.0 ........... 139.0


Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4
Reply With Quote
Sponsored Links
  #152   ^
Old Fri, Nov-25-16, 14:24
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0 ........... 123.6

Mycie14..........150.5...........149.0............149.2.............150. 5

patience4........139.4...........139.5...........141.3..............139. 5

GreekRibs .... 139.4 .......... 138.4 .......... 139.0 ........... 139.0


Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6...........139.4

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4.

Another Thanksgiving with friends, family. Another (thankfully) low carb meal. Others were unbuttoning their pants. I helped wash dishes. Others went to sleep because they were so hung over from the binge. I engaged in conversation and catching up on the lives of those I don't see very often. Then I came home and went for a walk on which I saw a red shouldered hawk. Altogether, I had a good Thanksgiving.
Reply With Quote
  #153   ^
Old Fri, Nov-25-16, 21:50
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
 
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default

Name .......... 10/06 .......... 10/13 .......... 10/20 .......... 10/27

cshepard ...... 125.4 .......... 124.0 ...........122.0 ........... 123.6

Mycie14..........150.5...........149.0............149.2.............150. 5

patience4........139.4...........139.5...........141.3..............139. 5

GreekRibs .... 139.4 .......... 138.4 .......... 139.0 ........... 139.0


Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6...........139.4

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4...........140.2
Reply With Quote
  #154   ^
Old Sat, Nov-26-16, 10:07
cshepard cshepard is offline
Senior Member
Posts: 425
 
Plan: Low Carb Paleo
Stats: 156/120/125 Female 64"
BF:
Progress: 116%
Location: BC, Canada
Default

I'm off snowbirding for the next six weeks - did not bring a scale but I WILL maintain!!
Reply With Quote
  #155   ^
Old Sat, Dec-03-16, 07:58
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6...........139.4

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4...........140.2


Name ........... 12/01 .......... 12/08 ......... 12/15 .......... 12/22 ....... 12/29

Mycie14 .......

patience4 ....

GreekRibs .... 137.5

Ccat69 ........

Quote:
Originally Posted by csherpard
I'm off snowbirding for the next six weeks - did not bring a scale but I WILL maintain!!
Have a great time
Reply With Quote
  #156   ^
Old Sun, Dec-04-16, 22:30
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6...........139.4

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4...........140.2


Name ........... 12/01 .......... 12/08 ......... 12/15 .......... 12/22 ....... 12/29

Mycie14 .......

patience4 ......137.0

GreekRibs .... 137.5

Ccat69 ........

I had two Christmas parties over the weekend. When I go, I always say an affirmation before enter: "I am walking into this party maintaining. I intend on leaving the same way."

To Csherpart: SIX WEEKS snowbirding! I'm envious. Have a great time. And may you come back the way you left - MAINTAINING.
Reply With Quote
  #157   ^
Old Fri, Dec-09-16, 14:40
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6...........139.4

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4...........140.2


Name ........... 12/01 .......... 12/08 ......... 12/15 .......... 12/22 ....... 12/29

Mycie14 .......

patience4 ......137.0

GreekRibs .... 137.5 ........... 137.4

Ccat69 ........
Reply With Quote
  #158   ^
Old Fri, Dec-09-16, 14:42
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Quote:
Originally Posted by patience4
I had two Christmas parties over the weekend. When I go, I always say an affirmation before enter: "I am walking into this party maintaining. I intend on leaving the same way."
That's awesome, Patience. I'm going to use that motto before some of my gatherings this xmas.
Reply With Quote
  #159   ^
Old Thu, Dec-15-16, 07:32
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6...........139.4

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4...........140.2


Name ........... 12/01 .......... 12/08 ......... 12/15 .......... 12/22 ....... 12/29

Mycie14 .......

patience4 ......137.0

GreekRibs .... 137.5 ........... 137.4 ........ 137.7

Ccat69 ........
Reply With Quote
  #160   ^
Old Fri, Dec-16-16, 03:53
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name .......... 11/03 .......... 11/10 .......... 11/17 .......... 11/24

cshepard ...... 125.0 .......... 123.6 ........... 123.6

Mycie14........ 150.5............ 149.5........... 148.5

patience4....... 139.5...........138.6............138.6...........139.4

GreekRibs ..... 140.3 ......... 138.4 ........... 139.4 ......... 137..6

Ccat69............140.4...........140.4............ 140.4...........140.2


Name ........... 12/01 .......... 12/08 ......... 12/15 .......... 12/22 ....... 12/29

Mycie14 .......

patience4 ......137.0.............137.4.........138.1

GreekRibs .... 137.5 ........... 137.4 ........ 137.7

Ccat69 ........
Reply With Quote
  #161   ^
Old Sat, Jan-21-17, 20:37
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

How sad. I am the only one left, or so it seems.
Reply With Quote
  #162   ^
Old Sun, Jan-22-17, 12:38
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
 
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default

Quote:
Originally Posted by patience4
How sad. I am the only one left, or so it seems.



Sorry, patience. I am still around, but have been bad about posting.

1/22/17

Ccat69.......,..,136
Reply With Quote
  #163   ^
Old Sun, Jan-22-17, 16:21
cshepard cshepard is offline
Senior Member
Posts: 425
 
Plan: Low Carb Paleo
Stats: 156/120/125 Female 64"
BF:
Progress: 116%
Location: BC, Canada
Default

I'm back now, too. Seemed to have gained a couple lbs. over the winter!

Name ............. 1/22 ...........1/29 .......... 2/5 ..........2/12

Ccat69..............136
cshepard ..........127
patience4 ..........
Reply With Quote
  #164   ^
Old Mon, Jan-23-17, 15:31
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name ............. 1/22 ...........1/29 .......... 2/5 ..........2/12

Ccat69..............136
cshepard ..........127
patience4 .........138.2

Hooray for us! We don't realize how rare it is to lose weight AND KEEP IT OFF. I've lost 100+ pounds four times in my life - a doctor-supervised fast in the 60's, TOPS in the 70's, Overeaters Anonymous in the 80's, and Food Addicts in Recovery in the 2000's. The last time I lost over 200 pounds. Three times I put all that weight back on.... plus. And I am not stupid, weak willed, lazy, etc. I just have an allergy to certain foods and have to heat a natural, healthy way. But an ALLERGY coupled with a MENTAL OBSESSION for the things that I am allergic to is a hard one to handle alone - particularly when family, co-workers and friends indulge in things that set me up. If have a piece of that birthday cake like everybody else - then I stop off at Krispy Kreme on the way home and buy what is a single serving to me - 12 of them. How can I not get started when everybody around me indulges? That is why I need you guys. I am not alone.
Reply With Quote
  #165   ^
Old Mon, Jan-30-17, 11:53
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
 
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default

Name ............. 1/22 ...........1/29 .......... 2/5 ..........2/12

Ccat69..............136............133.2
cshepard ..........127
patience4 .........138.2
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 06:32.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.