Thu, Dec-03-09, 19:04
|
|
Registered Member
Posts: 171
|
|
Plan: Pure Carnivore (+salt :-)
Stats: 289/240/00
BF:35?%/?%/10%?
Progress: 17%
Location: Central MA
|
|
Quote:
Originally Posted by HappyLC
Hey, Joe! I've been on and off lowcarb for five (!) years, and this time - on ZC - is the longest I've lasted. I'm shocked that I've gone over three weeks with no trouble at all.
|
Awesome! Is it lower cravings, or the racing heart that did you in before?
I'd never heard of the racing heart indicating a switch into ketosis--weird. Glad you got it figured out though, cause that would make me nervous.
Quote:
Originally Posted by HappyLC
cravings and I would go back to eating SAD once again. (Of course, in the second situation, I didn't know the carbs were causing my cravings - I just always blamed myself for not having enough willpower.)
|
Of course. We know that people like us don't have willpower; that's why we got fat . It's so nice to find a way of eating that doesn't require being hungry or (as much) resisting of cravings.
Quote:
Originally Posted by HappyLC
As to the fat - yes, I'm eating plenty. I eat fatty meat, and when I'm not sure, I add butter and some heavy cream to my diet.
|
Excellent :-)
joe
|