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  #166   ^
Old Wed, Feb-01-17, 02:37
patience4 patience4 is offline
Senior Member
Posts: 262
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name ............. 1/22 ...........1/29 .......... 2/5 ..........2/12

Ccat69..............136............133.2
cshepard ..........127
patience4 .........138.2..........138.1
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  #167   ^
Old Sun, Feb-05-17, 21:12
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 468
 
Plan: LCHF
Stats: 163/133.2/130 Female 5'4"
BF:
Progress: 90%
Location: Upstate NY
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Name ............. 1/22 ...........1/29 .......... 2/5 ..........2/12

Ccat69..............136............133.2...........133.2
cshepard ..........127
patience4 .........138.2..........138.1
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  #168   ^
Old Fri, Mar-17-17, 12:21
Mycie14's Avatar
Mycie14 Mycie14 is offline
Senior Member
Posts: 367
 
Plan: Dr. Bernstein, IF
Stats: 200/149/155 Female 68
BF:
Progress: 113%
Location: Southern California
Default

I'm reviving the weigh-in thread because I need it!

Please add your self if you want to participate. I'm including the people who last posted:

Name ............. 3/16 ...........3/23 .......... 3/30

Mycie14............154.8
Ccat69..............
cshepard ..........
patience4 .........

I started down the slippery slope in December, got as high as 157 from a low of 149.5. A bit of this, a taste of that and soon you are slip sliding down the slope. Now I am mostly back on track and back down below goal. I would like to get back down to 150. Lesson learned!
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  #169   ^
Old Fri, Mar-17-17, 15:05
cshepard cshepard is offline
Senior Member
Posts: 320
 
Plan: Atkins - maintenance
Stats: 156/122/120 Female 64"
BF:
Progress: 94%
Location: BC, Canada
Default

Name ............. 3/16 ...........3/23 .......... 3/30

Mycie14............154.8
Ccat69..............
cshepard ........ 125.8
patience4 .........

I've been hovering between 125 and 127 and would be happier down at 123-124. I haven't been eating any differently, so I guess I'll try cutting back portions a bit.
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  #170   ^
Old Sat, Mar-18-17, 17:21
patience4 patience4 is offline
Senior Member
Posts: 262
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name ............. 3/16 ...........3/23 .......... 3/30

Mycie14............154.8
Ccat69..............
cshepard ........ 125.8
patience4 .........140.1
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  #171   ^
Old Thu, Mar-23-17, 17:22
Mycie14's Avatar
Mycie14 Mycie14 is offline
Senior Member
Posts: 367
 
Plan: Dr. Bernstein, IF
Stats: 200/149/155 Female 68
BF:
Progress: 113%
Location: Southern California
Default

Name ............. 3/16 ...........3/23 .......... 3/30

Mycie14............154.8..........156.4
Ccat69..............
cshepard ........ 125.8
patience4 .........140.1

This is my high bounce weight. I've been going between 154 - 156.5 for the last several weeks. Didn't help that I haven't been able to do lunchtime yoga very often. But, feeling ready to buckle down again.
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  #172   ^
Old Thu, Mar-23-17, 18:07
cshepard cshepard is offline
Senior Member
Posts: 320
 
Plan: Atkins - maintenance
Stats: 156/122/120 Female 64"
BF:
Progress: 94%
Location: BC, Canada
Default

Name ............. 3/16 ...........3/23 .......... 3/30

Mycie14............154.8..........156.4
Ccat69..............
cshepard ........ 125.8 ......... 125.6
patience4 .........140.1


I did a 23hr. fast and cut back on some carby foods like nuts, cream and cheese, and a little smaller portions for dinner, but not much showing on the scale yet.
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  #173   ^
Old Fri, Mar-24-17, 13:25
patience4 patience4 is offline
Senior Member
Posts: 262
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name ............. 3/16 ...........3/23 .......... 3/30

Mycie14............154.8..........156.4
Ccat69..............
cshepard ........ 125.8 ......... 125.6
patience4 .........140.1..........140.0

I am thankful that I somehow, day after day, stick to my food plan. And so I remain, day after boring day, within my range. I wish the urge to overeat and eat the wrong things would go away, but I have to (occasionally) fight my own mind. When that happens, I go look at my before and after photos on this site!
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