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  #91   ^
Old Mon, Feb-09-15, 08:16
jessdamess's Avatar
jessdamess jessdamess is offline
Senior Member
Posts: 4,904
 
Plan: Keto
Stats: 252/172/165 Female 69.25 inches
BF:
Progress: 92%
Location: Northeast TN
Default

Goal: 172

2/1: 176.2
2/2: 176.8-carbage water weight
2/3: 174.8
2/4: 174
2/5: 174.4-ouchie muscles
2/6: 174
2/7: 173.6
2/8: 174.8
2/9: 174.4
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  #92   ^
Old Mon, Feb-09-15, 08:57
gonwtwindo's Avatar
gonwtwindo gonwtwindo is offline
Senior Member
Posts: 6,671
 
Plan: General Low Carb
Stats: 164/162.6/151 Female 5'3"
BF:Sure is
Progress: 11%
Location: SoCal
Default

(1/1: 169.4)

2/1: 165.0
2/2: 164.4
2/3: 164.6
2/4: 164.2
2/5: 163.8
2/6: 163.6
2/7: 164.0
2/8: 164.0
2/9: 163.4

I want the 150's!
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  #93   ^
Old Mon, Feb-09-15, 10:54
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

2/1: 198
2/2: 198
2/3: 199
2/4: 198
2/5: 197
2/6: 197
2/7: 197
2/8: 197
2/9: 198 (Hopefully this is just the result of having had dinner a a couple of hours later last night than usual.)
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  #94   ^
Old Mon, Feb-09-15, 11:45
Turtle2003's Avatar
Turtle2003 Turtle2003 is offline
Senior Member
Posts: 1,449
 
Plan: Atkins, Newcastle
Stats: 260/221.8/165 Female 5'3"
BF:Highest weight 260
Progress: 40%
Location: Northern California
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February

2/1: 235.8
2/2: 236.6
2/3: 236.2
2/4: 236.6
2/5: 237.2
2/6: 236.0
2/7: 236.2
2/9: 237.6
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  #95   ^
Old Mon, Feb-09-15, 12:57
lindalove's Avatar
lindalove lindalove is offline
Senior Member
Posts: 2,633
 
Plan: 6WBMO/Paleo
Stats: 196.7/175.6/130 Male 5'6
BF:
Progress: 32%
Location: San Francisco
Talking It's Working, She's Alive!!!

2/5 189.7
2/6 189.1
2/7 190.3
2/8 189.9
2/9 188.3

Okay, I'm finally doing something right! Onward and downward, please!
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  #96   ^
Old Mon, Feb-09-15, 16:10
gonwtwindo's Avatar
gonwtwindo gonwtwindo is offline
Senior Member
Posts: 6,671
 
Plan: General Low Carb
Stats: 164/162.6/151 Female 5'3"
BF:Sure is
Progress: 11%
Location: SoCal
Default

Quote:
Originally Posted by lindalove
2/5 189.7
2/6 189.1
2/7 190.3
2/8 189.9
2/9 188.3

Okay, I'm finally doing something right! Onward and downward, please!
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  #97   ^
Old Mon, Feb-09-15, 16:49
lindalove's Avatar
lindalove lindalove is offline
Senior Member
Posts: 2,633
 
Plan: 6WBMO/Paleo
Stats: 196.7/175.6/130 Male 5'6
BF:
Progress: 32%
Location: San Francisco
Default

Quote:
Originally Posted by gonwtwindo
(1/1: 169.4)

2/1: 165.0
2/2: 164.4
2/3: 164.6
2/4: 164.2
2/5: 163.8
2/6: 163.6
2/7: 164.0
2/8: 164.0
2/9: 163.4

I want the 150's!


You are almost there!
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  #98   ^
Old Mon, Feb-09-15, 19:01
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

Well done to gonwtwindo and lindalove!

1/2: 143
2/2: 143
3/2: 143
4/2: 142
5/2: 142
6/2: 142
7/2: 142
8/2: 142
9/2: 142
10/2: 142
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  #99   ^
Old Mon, Feb-09-15, 19:12
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
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FEBRUARY 2015
2/01: 145.8 u
2/02: 145.6 d
2/03: 143.8 d nl!!!
2/04: 144.0 u
2/05: 144.0 s
2/06: 143.2 d nl!!!
2/07: 143.0 d nl!!!
2/08: 142.4 d nl!!!
2/09: 145.6 u

Aaaand, that's the first time I've ever "gained" 3.2 pounds overnight! Body is retaining like 2 litres of fluid! (6 cups of H2O)
Yuck!
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  #100   ^
Old Mon, Feb-09-15, 19:24
lindalove's Avatar
lindalove lindalove is offline
Senior Member
Posts: 2,633
 
Plan: 6WBMO/Paleo
Stats: 196.7/175.6/130 Male 5'6
BF:
Progress: 32%
Location: San Francisco
Default

It's okay. You will do better by the end of the week.
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  #101   ^
Old Mon, Feb-09-15, 19:28
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default

Thanks Linda! isn't it crazy interesting ?!? The Bod is in charge, to be sure. Water retention as compensation for big drop in fat content of cells; makes sense. All we need to remember is, the days are unpredictably bouncy, and the weeks and months trend down.
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  #102   ^
Old Mon, Feb-09-15, 21:17
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

2/1 168.4
2/2 169.3 I promised myself I would go with what the new scale says....sigh.
2/3 169.8
2/4 168.3
2/5 166.8 new low!
2/6 166.0
2/7 166.0
2/8 166.4
2/9 167.3 Oops
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  #103   ^
Old Mon, Feb-09-15, 23:38
Tyranade Tyranade is offline
Senior Member
Posts: 262
 
Plan: DANDR
Stats: 185/177/155 Female 5'7"
BF:
Progress: 27%
Location: UK
Default

5/2:174
6/2:173.2
7/2:172.4 (new scale)
8/2:172.8
9/2:170.4 😊
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  #104   ^
Old Tue, Feb-10-15, 07:33
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

2/1 203
2/2 203
2/3 203
2/4 202.2 new low!
2/5 203
2/6 202.2
2/7 202.2
2/8 203.8 ???
2/9 203.8
2/10 203.8

This month is not going so well! I bought some macadamia nuts this week for a treat - I wonder if that's what's messing me up?
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  #105   ^
Old Tue, Feb-10-15, 08:11
lindalove's Avatar
lindalove lindalove is offline
Senior Member
Posts: 2,633
 
Plan: 6WBMO/Paleo
Stats: 196.7/175.6/130 Male 5'6
BF:
Progress: 32%
Location: San Francisco
Default

2/5 189.7
2/6 189.1
2/7 190.3
2/8 189.9
2/9 188.3
2/10 188.7

Such is life. It's still better than 3 weeks ago!
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