Sat, Dec-01-07, 04:37
|
|
Senior Member
Posts: 1,738
|
|
Plan: Atkins
Stats: 245/241/170
BF:40%/31%/29%
Progress: 5%
Location: Michigan
|
|
Figured some of it out
I just figured out, the other day, that I too am an emotional eater. But, my issue goes a complete opposite of what most people consider an emotional eater. I don't eat when I am upset, or frustrated. I found out that when great things happen to me, I am inclined to "celebrate" with food. I was raised that way! I didn't even realize it, until I felt like I had a huge accomplishment, and my first thoughts were to what I would eat to celebrate a victory! It hit me like a ton of bricks. I can't celebrate a weight loss with food! It seems stupid, but now that I have that under control, I am totally losing again! Anyone else have this problem??
|