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  #136   ^
Old Fri, May-11-18, 21:46
KellyCofer's Avatar
KellyCofer KellyCofer is offline
New Member
Posts: 9
 
Plan: Atkins 72
Stats: 248/230/140 Female 5'2"
BF:
Progress: 17%
Default

5/11 233lbs
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  #137   ^
Old Fri, May-11-18, 22:27
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

Welcome Kelly.
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  #138   ^
Old Sat, May-12-18, 02:35
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
 
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default

5/1....188.2....6.2 loss in April.
5/2....188....Go ahead, call me a "loser". I can take it!
5/3....189....Pool party. I deserve it. WOE is me.
5/4....188.8....Back on the wagon.
5/5....188
5/6.....187.8
5/7....Same
5/8....187.4 Every little bit helps.
5/9....187.6
5/10...Same
5/11...188.2
5/12...188.6
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  #139   ^
Old Sat, May-12-18, 04:10
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,644
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 154.0
02 - 153.5
03 - 154.0
04 - 155.0
05 - 155.5
06 - 156.0
07 - 154.5
08 - 155.5
09 - 157.0 PMS
10 - 155.5 TOM
11 - 156.5
12 - 156.0

Besides TOM, I've had shirataki the last couple of days plus some salty meats; not real weight gain.
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  #140   ^
Old Sat, May-12-18, 05:20
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

01/31---285.6--5.9
02/28---286.2
03/31---288.00--6.5 hmmm. Need to go back to induction.....
04/30---282.6---DNT whoosh??

YUP ....so ready for May!! Let's all do this...

05/01---282.6---DNT
05/02---284.8---6.2
05/03---283.2---7.5
05/04---283.8---6.0
05/05---285.3---DNT
05/06---285.6---DNT
05/07---284.6---7.0
05/08---286.6---DNT
05/09---DNW
05/10---285.8---6.4
05/11---284.6---6.8
05/12---283.4---7.3
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  #141   ^
Old Sat, May-12-18, 05:24
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
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5/01: 214
5/02: 214
5/03: 213
5/04: 213
5/05: 213
5/06: 212
5/07: 213
5/08: 212
5/09: 212
5/10: 214 Whoops!
5/11: DNW
5/12: 215 I will fix this!!
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  #142   ^
Old Sat, May-12-18, 05:30
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

02/2018. On target 46% average 125.5
03/2018. On target 56% average 125.6
04/2018. On target 70% average 125.2

01/05. 126
02/05. 125
03/05. 125
04/05. 125
05/05. 125
06/05. Dnw
07/05. Dnw
08/05. Dnw
09/05. Dnw
10/05. Dnw
11/05. Dnw
12/05. Dnw
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  #143   ^
Old Sat, May-12-18, 06:09
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,153
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

1.......167.8
2.......168.6
3.......168.6
4.......167.8
5.......167.6
6.......DNW
7......168.4
8.......DNW
9.......168.4
10.....168.4
11.....168.0
12.....167.8 (4 days on plan)
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  #144   ^
Old Sat, May-12-18, 07:20
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
 
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default

5/7: 205.0
5/8: 204.2
5/9: 205.4
5/10: 205.2
5/11: 204.7
5/12: 203.7

Wahoo, Bev!!! Happy dancing with ya!
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  #145   ^
Old Sat, May-12-18, 07:29
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4

May 1- 180.8
May 2 - 180.6
May 3- 179.6
May 4 - 179.6
May 5- 179
May 6- 180
May 7- 179.6
May 8- 178.6
May 9- 178.4
May 10- 177.8
May 11- 176.4
May 12- 176.8
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  #146   ^
Old Sat, May-12-18, 10:32
Susan70 Susan70 is offline
Registered Member
Posts: 90
 
Plan: LC, IF
Stats: 256/240/190 Female 66 inches
BF:
Progress: 24%
Location: Upper Midwest
Default

5/01---215
5/03---216.5
5/04---215
5/12---214.5
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  #147   ^
Old Sat, May-12-18, 23:25
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

02/2018. On target 46% average 125.5
03/2018. On target 56% average 125.6
04/2018. On target 70% average 125.2

01/05. 126
02/05. 125
03/05. 125
04/05. 125
05/05. 125
06/05. Dnw
07/05. Dnw
08/05. Dnw
09/05. Dnw
10/05. Dnw
11/05. Dnw
12/05. Dnw
13/05. 125
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  #148   ^
Old Sat, May-12-18, 23:26
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default

05/06: 166.2
05/07: 164.0
05/08: 164.0
05/09: 164.0
05/10: 164.0
05/11: 164.0
05/12: 164.0

I've never held the exact same number, down to the tenth of a pound, for so many days in a row before! I'll take it! Not going up- body is adjusting ... My high-carb 6 month experiment --> to under 20 (and as close to zero) as possible! It's an about-face, to be sure!!!

Tomorrow, heading out for lunch (already know what I'm getting) and then, steak for dinner!

Good work everyone!!!
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  #149   ^
Old Sun, May-13-18, 03:41
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,644
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 154.0
02 - 153.5
03 - 154.0
04 - 155.0
05 - 155.5
06 - 156.0
07 - 154.5
08 - 155.5
09 - 157.0 PMS
10 - 155.5 TOM
11 - 156.5
12 - 156.0
13 - 157.0 pizza

Last edited by Kristine : Mon, May-14-18 at 00:50.
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  #150   ^
Old Sun, May-13-18, 05:13
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
 
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default

5/1....188.2....6.2 loss in April.
5/2....188....Go ahead, call me a "loser". I can take it!
5/3....189....Pool party. I deserve it. WOE is me.
5/4....188.8....Back on the wagon.
5/5....188
5/6.....187.8
5/7....Same
5/8....187.4 Every little bit helps.
5/9....187.6
5/10...Same
5/11...188.2
5/12...188.6
5/13...187.6
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