Hello~
Just wanted to introduce myself and say I've been spending a lot of time reading threads in the TDC and have really been inspired by everyone's stories, struggles and triumphs. I was a regular on the forums many years ago, lost 140 lbs and made it to just under 200 for the first time since I had children and was feeling amazing! I started reading about whole foods and a plant based diet and for the last 6-7 years have been bouncing around all over the place and have regained 80 lbs.......I'm into my third week at induction level carbs and have dropped 10 lbs.
I'm going to try and keep things simple this time...minimal artificial foods and sweeteners...more greens, salads, fish & chicken...less bacon and cream but will still have some.
I'm looking forward to getting this weight off...freeing myself from the physical burden of too much weight! Yup....

Hi AlluraD

Welcome back to Low Carb!! I see you have already lost 70 pounds awesome was that Low carb? Congratulations I can't wait until I have 70 gone!!
Gloria

Hi Gloria...yes, lo carbing BUT.I was down 140 and regained 80....just started again two weeks ago and am down 10.....I still have about 110 to go to my goal weight...but...an doing it!! And you will get it off too!I like the way you broke down your goals!!

Hi,welcome to the forums,wow you have done fantastic on lcing,,you know what you are doing and you will be able to kick those gained lbs back off,..10lbs already,welldone..good to see you.

Welcome back! Our weight loss journeys sound similar. I started back on Jan 6 at 290 pounds, after regaining about 110 over 4 years. Looking forward to reading more of your posts around the forum.

Welcome...Great restart...

aramaya~
Thank you for the hello~
I do believe I will!! It was an amazing feeling to be getting stronger and more fit at that point...looking very much forward to being there and beyond again~

MzKitty~
Thanks for the welcome~ You are doing great!! Looking forward to reading your journal....glanced thru yesterday and am intrigued by the intermittent fasting....checking out some info on that.

slmrickman~
Thank you...feels good to get off on the right track and see some immediate progress~

Much more to come