Fri, Jul-16-10, 12:41
|
Finding the Pieces
Posts: 17,049
|
|
Plan: Mishmash
Stats: 365/308.0/185
BF:
Progress: 32%
Location: Maryland, US
|
|
Quote:
Originally Posted by JenN3976
I recently started to see a fertility specialist, and through this process realized I'm insulin resistant. He's precribed Metformin, but also suggested that I take Chromium and Cinnamon supplements, only with a multivitamin and extra B12. I have found that the chromium really helps to curb my cravings. If I forget to take it, I notice a difference in how I feel. I haven't had any blood tests yet to see if my insulin levels are reduced (I go in another 2 weeks). But, I can definately feel a difference already. Hope that helps a little!
|
GTF Chromium is the best kind for insulin resistance.
Vitamin D is excellent for fertility. Some women using bc have found themselves pregnant when both partners were on 50,000 IUs/week of vitamin D3.
|