Wed, May-08-02, 14:57
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New Member
Posts: 9
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Plan: combined plans
Stats: 192/158/147
BF:
Progress: 76%
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Allen,
a 4 pound gain could come from various places... as long as the pants aren't any tighter, that's a good sign.
If you have just begun weight training, it could be a water gain, as your body will retain fluid for the muscle repair going on in your body.
hang in there, and use the measure tape and your clothing as a guide - tho it is nice to see that drop on the scale, it's frustration NOT to see one.
OH as for being hungrier... normally, when we train really hard, our body will demand more calories... so eat, but eat clean.
HTH
lcgal
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