Thu, Aug-22-02, 09:10
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Senior Member
Posts: 381
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Plan: CAD (Basically)
Stats: 175/154.5/140
BF:lot/less/little
Progress: 59%
Location: South West Pennsylvania
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Hi Shek
Just wanted to welcome you. This is an awesome forum! I think you'll really like it.
You've got a battle ahead of you, yes. But, with the support you have here, you can do it! The evidence is overwhelming that hyperinsulinemia causes multiple, multiple medical problems, so you 've probably come to the right eating plan, also.
I'm doing CAD and have been for the past few weeks, and in days (days!) I felt like a new person. All those carbs were wreaking havoc with my whole system.
Looking forward to seeing your posts.
Best of luck to you!
Jeannie (We'll be rootin' for ya!"
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