It behooves late comers to this 500+ posting thread to go back and read the entire thing before putting their foot in a bucket. Virtually every thing used in attack has been answered thoroughly already. Some recaps below:
I have studies which show that NO dietary fat enters the adipose tissues- the study was based on radioisotope uptake, and showed the only adipose radioactivity resulted from the incorporation of tagged glucose. None was found inside the cells from tagged fatty acids/triglycerides. It is impossible for fat to pass across the adipose cell wall, there simply is no mechanism. In order to release stored fat, the adipose cell's wall ruptures and releases the fat directly, afterwards healing. This microscopic rupture is detected as a vague discomfort commonly felt by dieters, and is relieved by eating, especially a carb meal. The fat into storage, an ancient unsupported contention- is false, the body cannot and does not store dietary fat, it must circulate until consumed as fuel.
I am used to a near violent rejection of my words like this, it is more common than you might think, and almost always is full of diet-myth and nonsense. I am not telling anyone how or what to eat and I have made that manifestly clear in my posts, I am simply offering my 47 years of experience in following this path- what you eat and what you think about eating is not subject to your conscious mind's control. In time, and with great effort you may come to accept it, but your 'gut' will not usually completely give up your social dietary conditioning. Some people are so threatened by any assertion that their mum was wrong in what she gave them as a babe and told them was right to eat, that they become agitated, illogical and confused. Sorry about that.
My writings are just an example of what I have discovered in a long time period of reading, thinking and communicating with others. I did not understand for years why no one was able to follow me- I finally figured out the social conditioning aspect and it fully explained everything I have encountered. Attempts to belittle my information or drag me into an argument are doomed to failure, as I have no doubt of any kind about what I have written here as well as on my website.
The totally frivolous and illogical statement that my diet may not be the raison d'etre of my excellent health is like saying that my strength and muscularity may not be due to my spending many years lifting heavy weights in the gym. Right. And I do not like it when people who are not even up on what I have been up to in my thread, come in like gangbusters- to criticise and attempt to lecture me. Don't get into the shallow place of suggesting 'perhaps this, perhaps that' Especially; what is this nonsense about 'importance of water'- I drink up to four litres a day- I bet the writer does not.
If pigs had wings-or did not cleverly hide them from us, perhaps they might fly. Thus the fact that none have been seen to do so does not mean they can't???.
I have only told in this thread about the true state and origin of my diet and its long term overall effect on me, my body and and my health, I have vast experience with friends and acquaintances who are vegans, vegetarians and mixed diet eaters- trust me, they all are, and this in includes some half my age, all in such relatively poor health and physical condition compared to me that this whole idea my diet may not be responsible is truly laughable.
Read, understand and think- before typing.
Boiling goat or any other meat for 1-2 hours will completely destroy any and all vitamins, denature and render difficult to digest all the proteins, and seems like a total waste of good food- if cooking makes it tough, buy kid, or eat it raw. Raw meat is rarely tough- and if the meat is still tough, cut it up with a sharp knife and swallow the bits with minimal chewing- unchewed meat dissolves all by itself in the stomach juices:
There was a soldier in Napoleon's army who suffered a nasty cut in battle to his abdomen. The cut was bound up on the battle field and much later was found to have healed to the skin leaving a slit-like opening into the stomach. The doctors decided not to intervene, and subsequently were able to insert various food items into the soldier's stomach directly- and observe the process of digestion. A whole steak dissolved on about one hour and became a liquid. Vegetables varied from between two to four hours and did not dissolve, just softened and became a kind of mush.
The fresh juice from raw or lightly cooked, rare meat does not contain any blood. Meat will quickly spoil unless ALL traces of blood are quickly removed from the flesh at slaughter. The red colour in meat juice is due to myoglobin, an iron containing compound related structurally to hemoglobin and found throughout muscle tissues. The run-off juice is high in protein and very nourishing- it is chock full of the most delicious flavours.
My direct experience with young babies is that they always instantly take to raw or rare meat, and vigorously reject any and all vegetation. A pediatrician told me at the time of my second kid that a human baby has the ability to digest only two things at birth- human milk and raw meat in paste/chewed up form (so long as not offered with too high a fat level).
At the risk of being repetitious:
Archeological digs into paleolithic people's homesites show zero evidence of fruit or any type of food vegetation residues, like seed, stems or skin. So any grazing of such foods occurred opportunistically and was done where found.
Our physiognomy is due to the development of speech, our mouths are only secondarily used to eat with- talking has preempted and ruled the size and shape of our mouths and oral cavities. The commonly heard and false contention that we have the organs and teeth of an omnivore are just crude vegetarian propaganda which is so wrong that a child without training should be able to demonstrate the fallacy of by comparing pictures.
Our intestinal structure and length is that of a carnivore- like a big cat, and nothing like an omnivore like the rat or pig.
Our teeth are pure carnivore, they have a continuous enamel coat, are quite sharp, erupt once and do not grow or get replaced just as is the norm for animal of insectivore lineage. They are utterly unlike the complex teeth of herbivores and omnivores- whose teeth grow throughout life.
We really don't have any very 'close' relatives- a term needing definition, as the closest, the pongids or great apes (some of whom like the chimp are good hunters and eat large amounts of meat- mostly monkeys) separated out ~6 million years ago. Of the large genera primates, many are heavy meat eaters, some are widely omnivorous, a few rather short lived monkeys are herbivorous, like the proboscids, and some- like the tree shrew are totally insectivorous..
Last edited by theBear : Thu, Mar-09-06 at 23:44.
Reason: error correction.
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. I became addicted to rice first, then I began to tolerate pasta. I still do not like potatoes. 
. OJ is a liquid plus it's loaded with potassium which is what I am craving when thirsty.
). So, this WOE will be a good way to get lower carb, and get away from bad HC habits. I will probably cave and go back to eating vegetation (I'm not a regular churchgoer, I guess), but, hopefully it will be the LC kind. Just hope I don't tear up my intestines in the process! 
Linear Mode
