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  #271   ^
Old Sat, Nov-26-16, 15:49
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
11/1/2016 269
11/2/2016 269
11/3/2016 268
11/4/2016 268
11/5/2016 269
11/6/2016 269
11/7/2016 269
11/8/2016 268
11/9/2016 269
11/10/2016 269
11/11/2016 269
11/12/2016 269
11/13/2016 269
11/14/2016 268
11/15/2016 269
11/16/2016 269
11/17/2016 268
11/18/2016 268
11/19/2016 268
11/20/2016 268
11/21/2016 269
11/22/2016 269
11/23 2016 270 Not even Thanksgiving yet! Perhaps cleaning the house all day today before guests arrive will burn up some calories.
11/24/2016 269
11/25/2016 269
11/26/2016 268
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  #272   ^
Old Sat, Nov-26-16, 17:54
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
  
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default
oooooh dang! if I'd only known there was a million (imaginary) dollars at stake, maybe I'd have tried harder.
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  #273   ^
Old Sun, Nov-27-16, 01:17
Nikki in N's Avatar
Nikki in N Nikki in N is offline
Senior Member
Posts: 690
  
Plan: Ketogenic Diet
Stats: 225/183/165 Female 5'7"
BF:
Progress: 70%
Location: Naples, Italy
Default
Jun 1 225
Jul 1 216.4
Aug 1 208.2
Sep 1 200.6
Oct 1 195.4

1-Nov 188.8
2-Nov 186.8
3-Nov 187.4
4-Nov 187.2
5-Nov 187.6
6-Nov 187.8
7-Nov 186.4
8-Nov 185.4
9-Nov 184.6
10-Nov 185
11-Nov 185.4
12-Nov 186.4
13-Nov 187.4
14-Nov dnrw
15-Nov dnrw
16-Nov dnrw
17-Nov dnrw
18-Nov dnrw
19-Nov dnrw
20-Nov dnrw
21-Nov dnrw
22-Nov dnrw
23-Nov 189
24-Nov 189.2
25-Nov 189
26-Nov 185.8
27-Nov 185.6
28-Nov
29-Nov
30-Nov
Nov Goal 183
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  #274   ^
Old Sun, Nov-27-16, 02:51
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

01/11. 123
02/11. 122
03/11. 122
04/11. 123
05/11. 125
06/11. 125
07/11. 124
08/11. 124
09/11. 126
10/11. 126
11/11. 125
12/11. 125
13/11. 126
14/11. 125
15/11. 126
16/11. 127
17/11. 125
18/11. 125
19/11. 127
20/11. 125
21/11. 127
22/11. 126
23/11. 126
24/11. 126
25/11. 127
26/11. 126
27/11. 125
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  #275   ^
Old Sun, Nov-27-16, 06:35
Locarber16's Avatar
Locarber16 Locarber16 is offline
Senior Member
Posts: 115
  
Plan: Atkins, Primal,
Stats: 169/158/137 Female 5'5"
BF:
Progress: 34%
Location: Under da Sea
Default
Bravo Nicki in Naples!!!
Dropping 3lbs during T-day is quite an accomplishment to us in the States. It does help, not having a 5,000 calorie dinner, right?
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  #276   ^
Old Sun, Nov-27-16, 06:47
Locarber16's Avatar
Locarber16 Locarber16 is offline
Senior Member
Posts: 115
  
Plan: Atkins, Primal,
Stats: 169/158/137 Female 5'5"
BF:
Progress: 34%
Location: Under da Sea
Default
Bev you're so funny

Just think...you could be on an imaginary shopping spree right now ...
Well you know what I'll be doing
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  #277   ^
Old Sun, Nov-27-16, 07:43
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
  
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default
10/21~164 lbs
11/03~155.8
11/04~155.3
11/05~154.9
11/06~154.2
11/07~154.5
11/08~153.1
11/09~152.1
11/10~151.9
11/11~151.1
11/12~151.8
11/13~151.4
11/14~151.9 (40 min exercycle low resistance)
11/15~151.3
11/16~151.1 (exactly 1 pound since last Wednesday!)
11/17~150.2
11/18~150.7
11/19~149.6
11/20~149.3 (happy birthdayto me!!!)
11/21~149.1
11/22~149.5
11/23~150.1
11/24~148.1
11/25~147.9
11/26~147.0
11/27~147.1


My goal for November is to be at 148!
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  #278   ^
Old Sun, Nov-27-16, 08:32
Nikki in N's Avatar
Nikki in N Nikki in N is offline
Senior Member
Posts: 690
  
Plan: Ketogenic Diet
Stats: 225/183/165 Female 5'7"
BF:
Progress: 70%
Location: Naples, Italy
Default
Quote:
Originally Posted by Locarber16
Bravo Nicki in Naples!!!
Dropping 3lbs during T-day is quite an accomplishment to us in the States. It does help, not having a 5,000 calorie dinner, right?


Yes, that would have definitely been quite the feat, except I am Canadian and I live in Italy ha ha!! The miracle of the three lb whoosh though is that uncle TOM showed up later in the day and usually that brings a what I call a "swoosh" rather than "whoosh" ha. So I am hopeful that despite all the craziness the month will show me some results in the end!
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  #279   ^
Old Sun, Nov-27-16, 09:38
bcbeauty's Avatar
bcbeauty bcbeauty is offline
Memere to 4
Posts: 3,055
  
Plan: Atkins
Stats: 227/199/150 Female 5ft 3in
BF:Too much
Progress: 36%
Location: Kelowna BC. Canada
Default
Last night was my company Christmas party!! OK I had way too much fun!!

Nov 1 - 196.6
Nov 2 - 194.4
Nov 3 - DNW Grandkids sleeping in the room with the scale.!
Nov 4 - 194.2
Nov 5 - 194.5
Nov 6 - 195.2
Nov 7 - 195
Nov 8 - 194.6
Nov. 9 - 194.4
Nov 10 - 193.2
Nov 11 -193 - Alberta Bound roadtrip
Nov 12 - 193.2
Nov 13 - DNW - BC Bound roadtrip
Nov 14 - 195.4 - me thinks water weight.. we'll see
Nov 15 - 195.3
Nov 16 - 193.8
Nov 17 - 192.5
Nov 18 - 193.2
Nov 19 - 195.4 ?????
Nov 20 - 194.2
Nov 21 - 193.6
Nov 22 - 193.4
Nov 23 - 193.4
Nov 24 - 193.6
Nov 25 - 193.2
Nov 26 - 193.4
Nov 27 -190.2 I'm going to more parties😂

My goal is anything less than what I started with
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  #280   ^
Old Sun, Nov-27-16, 10:34
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default
0111 - 144.4
0211 - 142.6
0311 - 141.4
0411 - 140.3
0511 - 138.4
0611 - 139.0
0711 - 139.6
0811 - 139.6
0911 - 139.6
1011 - 138.4
1111 - 140.4
1211 - 139.2
1311 - 138.0
1411 - 138.8
1511 - 139.0
1611 - DNW (on the road)
1711 - DNW (on the road)
1811 - 139.4
1911 - 139.0
2011 - 138.2
2111 - 138.5
2211 - 138.4
2311 - 138.0
2411 - 137.6
2511 - 138.4
2611 - 138.0
2711 - 138.8
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  #281   ^
Old Mon, Nov-28-16, 01:16
Nikki in N's Avatar
Nikki in N Nikki in N is offline
Senior Member
Posts: 690
  
Plan: Ketogenic Diet
Stats: 225/183/165 Female 5'7"
BF:
Progress: 70%
Location: Naples, Italy
Default
Jun 1 225
Jul 1 216.4
Aug 1 208.2
Sep 1 200.6
Oct 1 195.4

1-Nov 188.8
2-Nov 186.8
3-Nov 187.4
4-Nov 187.2
5-Nov 187.6
6-Nov 187.8
7-Nov 186.4
8-Nov 185.4
9-Nov 184.6
10-Nov 185
11-Nov 185.4
12-Nov 186.4
13-Nov 187.4
14-Nov dnrw
15-Nov dnrw
16-Nov dnrw
17-Nov dnrw
18-Nov dnrw
19-Nov dnrw
20-Nov dnrw
21-Nov dnrw
22-Nov dnrw
23-Nov 189
24-Nov 189.2
25-Nov 189
26-Nov 185.8~TOM
27-Nov 185.6
28-Nov 184.4
29-Nov
30-Nov

Nov Goal 183
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  #282   ^
Old Mon, Nov-28-16, 01:58
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

01/11. 123
02/11. 122
03/11. 122
04/11. 123
05/11. 125
06/11. 125
07/11. 124
08/11. 124
09/11. 126
10/11. 126
11/11. 125
12/11. 125
13/11. 126
14/11. 125
15/11. 126
16/11. 127
17/11. 125
18/11. 125
19/11. 127
20/11. 125
21/11. 127
22/11. 126
23/11. 126
24/11. 126
25/11. 127
26/11. 126
27/11. 125
28/11. 125
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  #283   ^
Old Mon, Nov-28-16, 06:46
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default
0111 - 144.4
0211 - 142.6
0311 - 141.4
0411 - 140.3
0511 - 138.4
0611 - 139.0
0711 - 139.6
0811 - 139.6
0911 - 139.6
1011 - 138.4
1111 - 140.4
1211 - 139.2
1311 - 138.0
1411 - 138.8
1511 - 139.0
1611 - DNW (on the road)
1711 - DNW (on the road)
1811 - 139.4
1911 - 139.0
2011 - 138.2
2111 - 138.5
2211 - 138.4
2311 - 138.0
2411 - 137.6
2511 - 138.4
2611 - 138.0
2711 - 138.8
2811 - 137.5
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  #284   ^
Old Mon, Nov-28-16, 06:47
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default
Quote:
Originally Posted by bcbeauty
Last night was my company Christmas party!! OK I had way too much fun!!
Nov 1 - 196.6

Nov 27 -190.2 I'm going to more parties😂
that's awesome
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  #285   ^
Old Mon, Nov-28-16, 09:03
bcbeauty's Avatar
bcbeauty bcbeauty is offline
Memere to 4
Posts: 3,055
  
Plan: Atkins
Stats: 227/199/150 Female 5ft 3in
BF:Too much
Progress: 36%
Location: Kelowna BC. Canada
Default
Nov 1 - 196.6
Nov 2 - 194.4
Nov 3 - DNW Grandkids sleeping in the room with the scale.!
Nov 4 - 194.2
Nov 5 - 194.5
Nov 6 - 195.2
Nov 7 - 195
Nov 8 - 194.6
Nov. 9 - 194.4
Nov 10 - 193.2
Nov 11 -193 - Alberta Bound roadtrip
Nov 12 - 193.2
Nov 13 - DNW - BC Bound roadtrip
Nov 14 - 195.4 - me thinks water weight.. we'll see
Nov 15 - 195.3
Nov 16 - 193.8
Nov 17 - 192.5
Nov 18 - 193.2
Nov 19 - 195.4 ?????
Nov 20 - 194.2
Nov 21 - 193.6
Nov 22 - 193.4
Nov 23 - 193.4
Nov 24 - 193.6
Nov 25 - 193.2
Nov 26 - 193.4
Nov 27 -190.2 I'm going to more parties😂
Nov. 28 - 192 - Yesterday was a fabulous Grey Cup Party and an absolutely excellent football final. OP all the way

My goal is anything less than what I started with
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