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  #46   ^
Old Thu, Dec-15-16, 15:29
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

Quote:
Originally Posted by Fauve

Oops, no strength today.
will do better tomorrow.

You're doing great, Charms!


Oh thank you Fauve!!! But I struggle to get above the previous day lol!!!

I've had days w/no strength but it comes back the next day!!!
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  #47   ^
Old Fri, Dec-16-16, 08:02
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

Plank time:
12/01~ 45.79 sec's
12/02~ 50.28 sec's
12/03~1:00.23 min's
12/04~1:08.30 min's
12/05~1:09.29 min's
12/ 06~ 40.23 sec's (my arms just could not do this today)
12/07~ 50.00ish sec's (inaccurate time because I didn't reset my stopwatch lol)
12/08~1:01.40 min's
12/09~1:06.61 min's
12/10~1:10.56 min's
12/11~1:12.71 min's
12/12~1:14.89 min's
12/13~1:03.35 min's (just could not hold it any longer )
12/14~1:11.01 min's
12/15~1:15.51 min's
12/16~1:17.74 min's

Well...every few seconds is good hehe!
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  #48   ^
Old Sat, Dec-17-16, 14:24
Fauve Fauve is offline
Senior Member
Posts: 1,144
 
Plan: Carnivore
Stats: 000/000/000 Female 63
BF:
Progress: 94%
Location: Victoria, BC
Default

Dec 06: 20 seconds
Dec 07: 31 seconds
Dec 08: 57 seconds
Dec 09: 54 seconds
Dec 10: rest
Dec 11: 49 seconds
Dec 12: 47 seconds
Dec 13: 1:03.98
Dec 14: 1:04.07
Dec 15: 47.01
Dec 16: none. oops. all day party!
Dec 17: 55.05 not bad for the 'day after', heh.

Have a great weekend!
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  #49   ^
Old Sun, Dec-18-16, 10:22
Locarber16's Avatar
Locarber16 Locarber16 is offline
Senior Member
Posts: 115
 
Plan: Atkins, Primal,
Stats: 169/158/137 Female 5'5"
BF:
Progress: 34%
Location: Under da Sea
Default Walking the Plank

Hahahaaaa...Y0u so funny...
Y0u should work on the knitting plank. I think you have something there. Shorter needles perhaps

I've been practicing the swimming plank...with great success
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  #50   ^
Old Mon, Dec-19-16, 15:23
Fauve Fauve is offline
Senior Member
Posts: 1,144
 
Plan: Carnivore
Stats: 000/000/000 Female 63
BF:
Progress: 94%
Location: Victoria, BC
Default

Dec 06: 20 seconds
Dec 07: 31 seconds
Dec 08: 57 seconds
Dec 09: 54 seconds
Dec 10: rest
Dec 11: 49 seconds
Dec 12: 47 seconds
Dec 13: 1:03.98
Dec 14: 1:04.07
Dec 15: 47.01
Dec 16: none. oops. all day party!
Dec 17: 55.05 not bad for the 'day after', heh.
Dec 18: so busy I forgot, omg!
Dec 19: 59.07
I really wish I could get over a minute, but I collapse just before, sigh!
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  #51   ^
Old Wed, Dec-21-16, 14:04
Fauve Fauve is offline
Senior Member
Posts: 1,144
 
Plan: Carnivore
Stats: 000/000/000 Female 63
BF:
Progress: 94%
Location: Victoria, BC
Default

Dec 06: 20 seconds
Dec 07: 31 seconds
Dec 08: 57 seconds
Dec 09: 54 seconds
Dec 10: rest
Dec 11: 49 seconds
Dec 12: 47 seconds
Dec 13: 1:03.98
Dec 14: 1:04.07
Dec 15: 47.01
Dec 16: none. oops. all day party!
Dec 17: 55.05 not bad for the 'day after', heh.
Dec 18: so busy I forgot, omg!
Dec 19: 59.07
Dec 20: 59.37
Dec 21: 1:02.35
Progress is slow!
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  #52   ^
Old Fri, Dec-23-16, 10:51
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

Plank time:
12/01~ 45.79 sec's
12/02~ 50.28 sec's
12/03~1:00.23 min's
12/04~1:08.30 min's
12/05~1:09.29 min's
12/ 06~ 40.23 sec's (my arms just could not do this today)
12/07~ 50.00ish sec's (inaccurate time because I didn't reset my stopwatch lol)
12/08~1:01.40 min's
12/09~1:06.61 min's
12/10~1:10.56 min's
12/11~1:12.71 min's
12/12~1:14.89 min's
12/13~1:03.35 min's (just could not hold it any longer )
12/14~1:11.01 min's
12/15~1:15.51 min's
12/16~1:17.74 min's
12/17~none
12/18~none
12/19~1:20.24 min's
12/20~none
12/21~none
12/22~none
12/23~1:24.91 min's

Geezzzs these things as so hard to do...lol

Missed days were do to my schedule & then being just too tired when I had time
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  #53   ^
Old Sat, Dec-24-16, 09:07
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

Plank time:
12/01~ 45.79 sec's
12/02~ 50.28 sec's
12/03~1:00.23 min's
12/04~1:08.30 min's
12/05~1:09.29 min's
12/ 06~ 40.23 sec's (my arms just could not do this today)
12/07~ 50.00ish sec's (inaccurate time because I didn't reset my stopwatch lol)
12/08~1:01.40 min's
12/09~1:06.61 min's
12/10~1:10.56 min's
12/11~1:12.71 min's
12/12~1:14.89 min's
12/13~1:03.35 min's (just could not hold it any longer )
12/14~1:11.01 min's
12/15~1:15.51 min's
12/16~1:17.74 min's
12/17~none
12/18~none
12/19~1:20.24 min's
12/20~none
12/21~none
12/22~none
12/23~1:24.91 min's
12/24~ 29.16 sec's

Terrible plank today...my arms were just too weak & I gave in...ug!
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  #54   ^
Old Mon, Dec-26-16, 09:10
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

Plank time:
12/01~ 45.79 sec's
12/02~ 50.28 sec's
12/03~1:00.23 min's
12/04~1:08.30 min's
12/05~1:09.29 min's
12/ 06~ 40.23 sec's (my arms just could not do this today)
12/07~ 50.00ish sec's (inaccurate time because I didn't reset my stopwatch lol)
12/08~1:01.40 min's
12/09~1:06.61 min's
12/10~1:10.56 min's
12/11~1:12.71 min's
12/12~1:14.89 min's
12/13~1:03.35 min's (just could not hold it any longer )
12/14~1:11.01 min's
12/15~1:15.51 min's
12/16~1:17.74 min's
12/17~none
12/18~none
12/19~1:20.24 min's
12/20~none
12/21~none
12/22~none
12/23~1:24.91 min's
12/24~ 29.16 sec's
12/25~none
12/26~45.79 sec's
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