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  #1201   ^
Old Sat, Sep-03-16, 14:38
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
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MOMD day 2 had coffee before work, meat and cheese for lunch, and shell less tacos, with my own seasoning for dinner with guacamole and sour cream.
I have one more day of work, then one day off for the holiday and then check in at 8am Tuesday for the surgery, I may get to go home the same day, or to my son and daughter in laws house but my dr says depending on how it goes I may have to stay in the hospital.
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  #1202   ^
Old Sun, Sep-11-16, 12:37
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default
had the surgery Tuesday, and finally home again, so MOMD day 0 starting over tomorrow.
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  #1203   ^
Old Tue, Sep-13-16, 04:19
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default
MOMD day 1
made it through yesterday
2 fritattas
parmesan chicken tenders
Broccoli soup.
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  #1204   ^
Old Thu, Sep-15-16, 08:09
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default
made it through Tuesday and Wednesday
MOMD day three
made it to DDT
(dreaded day three)
today was trash day, I should have gotten help because I felt it but I seem to be ok now. I need to think before I do stuff.
hat I frittata for breakfast but going to a custody hearing to support my younger brother today so I may have to eat out. I am pretty good at ordering though so hopefully I will stay on track.
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  #1205   ^
Old Fri, Sep-16-16, 11:54
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default
MOMD day 4
just keeping on track here, no pounds down yet, but its only been 1.5 weeks so still probably some swelling esp since none of my pants fit yet.
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  #1206   ^
Old Sun, Sep-18-16, 04:32
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default
Yesterday was 5
Today is MOMD day 6
still recovering, feels pinchy where my ovaries were, and still a little crampy overall.
Friday I had eggs, sausage and bacon out, and the inside of a reubin,
yesterday I had 2 frittatas, 7 carbs, and corned beef for lunch, then strips of steak with sour cream for supper.
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  #1207   ^
Old Sun, Sep-18-16, 18:09
DaddioM's Avatar
DaddioM DaddioM is offline
Northern Mike
Posts: 20,755
  
Plan: This time? LOL..
Stats: 251/228/190 Male 73 inches
BF:Weight in journal
Progress: 38%
Location: Houston, TX
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Welcome back Liddie!! I'm not on as often..,..and my body shows it.. LOL

Soon... soon!!
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  #1208   ^
Old Mon, Sep-19-16, 12:04
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default
Great to see you #1
MOMD day 6
I got a 2nd puppy yesterday, another lab mix.
stayed on track, but today so far nothing sounds good.
since its 2pm I think I'll have a bunless cheeseburger.
Last edited by liddie01 : Mon, Sep-19-16 at 12:30.
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  #1209   ^
Old Tue, Sep-20-16, 04:12
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default
MOMD day 7
yesterday I had to make myself eat, I just don't have an appetite.
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  #1210   ^
Old Wed, Sep-21-16, 11:17
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default
MOMD day 8
So far today I had some Havarti cheese and I have made pulled pork with G Hughes SF barbeque sauce, and had some with DD who made some SF coleslaw to go with. Pretty good and I have some leftover for later.
I see the dr tomorrow for a follow up, and notes for work, we shall see if they have me back yet on light duty or not.
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  #1211   ^
Old Mon, Sep-26-16, 06:46
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default
MOMD day 13,
One week until I'm back to work.
I am worried about the lifting that is part of my job
The eating is often easier though.
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  #1212   ^
Old Fri, Jan-20-17, 13:43
shirlita shirlita is offline
New Member
Posts: 2
  
Plan: low carb
Stats: 200/200/130 Female 170
BF:
Progress:
Default
MOMD day 1.

I will start low carbing when I leave the shopping centre where I will have my usual carb meal that I know and love. When I leave drive away, I'm now carbing.
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  #1213   ^
Old Sun, Jan-22-17, 01:28
shirlita shirlita is offline
New Member
Posts: 2
  
Plan: low carb
Stats: 200/200/130 Female 170
BF:
Progress:
Default
MOMD day 1 again.
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  #1214   ^
Old Sun, Jan-29-17, 00:38
DaddioM's Avatar
DaddioM DaddioM is offline
Northern Mike
Posts: 20,755
  
Plan: This time? LOL..
Stats: 251/228/190 Male 73 inches
BF:Weight in journal
Progress: 38%
Location: Houston, TX
Default
Keep it up shirlita... you'll get there... well, unless your favorite food is the trigger that starts other bad eating.

Good luck tomorrow!!

Mike
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  #1215   ^
Old Thu, Jul-13-17, 21:50
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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MOMD 7. And feeling goooood!
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