Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
1]Go to the top of this page and click on MY JOURNAL/BOOTCAMP
2]Use the scroll thingy [technical term...lol on right about halfway up the page] click on journals M-Q
3]Read through the "Read this before you...." post
4]Click on the NEW THREAD button and there you are!!!