Just joined and I am so thrilled with the support of the LC community. Making this a way of life is my goal and it's so nice to not be hungry all the time!!

Welcome Steph!

Hello Stephivie good to have you with us. Cutting the carbs certainly helps with the hunger issue. Keep reading and posting, people are very willing to support and discuss their experiences if required. Knowing we are not alone when the going gets tough can make all the difference.

Welcome,we are also thrilled to have you join us!

That's my favorite part of low carb way of eating (WOE). Yes its nice to see the scale go down, but being in control is the greatest gift for me.

Visit often, read, post and you'll learn a lot and get much needed support.