Tue, Oct-12-04, 18:12
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New Member
Posts: 13
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Plan: tkd
Stats: 150/146.5/120
BF:
Progress: 12%
Location: Nashville
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ketosis and ttc. I feel better though......
Hi everyone. I've been lurking around a little and learning a lot from all of you. I have recently been dx with pcos. However my IR results came back negative.
I have read all kinds of diet advise. However, I feel best when I low carb. Actually when I high fat/mod prot/low carb. (60%, 30%, 10%) My head is clear, I can think, my foggyness goes away, no fatigue, clear skin. I am TTC and do have concerns about LC. But, if I feel better when I do this, then how can it be harmful?
One thing I don't understand is if I am not IR, then why am I soooooo carb sensitive. I tried adding brown rice to one of my salads today, but afterwards I felt horrible.......iritable, lethargic, foggy, headache.
Does anyone else do low to no carbs and high fat (all from good fats) and feel better? Has anyone gotten the blessing of their Repr.Endoc.? I'm starting to feel like I'm the only one because a lot of others suggest moderate carbs (40% of diet). Also, I'm not really that overweight. I am 155 pnds (it's on the High end for my height). All of my weight is in my belly. I am definately what is refered to as abdominal obesity.
BTW, I (of course) would love a LC TTC forum!
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