Wed, Feb-17-16, 10:13
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Experimenter
Posts: 25,866
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Just posting ideas to help you and the OP.
Check out the "Whole 30" diet. It is basically a month of Paleo eating, dairy free. Loads of recipes and suggestions in the Paleo forum. Lots of us have gone dairy free, so it isn't that hard to come up with menus and recipes.
Since you say you already eat the same thing every day, then that makes it dead simple.
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