Wed, Jul-23-08, 08:29
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Senior Member
Posts: 1,095
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Plan: Anti-Estrogenic Diet/PP
Stats: 198/194/140
BF:27.9%
Progress: 7%
Location: Seattle
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Hello all...
I don't know how often people check back on the forum here, but I just want to say hello again to those of you who remember me, and hi to all the newbies as well. I began Schwarzbein almost two years ago, while living in Germany, and stopped following it after I began to gain weight. A variety of things have brought me back finally to SP (I started over again on Monday) if you want the boring story it is in my journal. This time I am not going to worry about the weight loss aspect of this diet, instead I am following for the health benefits. My hormones are in desperated need of balance. Anyway, Hi again! I'm back. It would be nice to hear from fellow SP-ers if you have the time to drop by my journal. Or if anyone wants some support in the plan, someone to co-miserate with, or celebrate with--I'm always available for that.
--Sara
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