Fri, Jan-08-10, 17:23
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by *Sheila*
Okay. I finally after months.... decided I am heading for the beach from Atkins. Just thought you might wanna know.
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Welcome to the Beach Sheila!
Yes, do join in on the weekly weighin.
As for you starting in phase II....may I ask why you decided to do that?
It would be a bit better, and slower in terms of carb increase, for switchers from Atkins to begin with 2 weeks of phase I...then move onto phase II.
Smart of you to make this switch.
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