Hi Guys,

I was hoping you could help me. I have been stalled for 5 weeks now. No weight or inches lost. I am considering starting the fat fast on Monday. Have any of you tried it? What did you eat? I need some food ideas as this seems like a very restrictive diet. I only plan on doing it for 3-5 days, then increasing my carbs slowly. I am so frustrated by this stall and I want to get my weight loss moving again. I only have about 20lbs to goal and it seems like it is taking forever. The way I started out on induction I never thought I'd hit a stall! I lost 10lbs in the first 2 weeks. Please help me with food ideas so I can be properly prepared for this. I know I'll get lots of good advice here! Thanks in advance