Thu, Sep-23-04, 16:50
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Senior Member
Posts: 276
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Plan: paleo
Stats: 145/145/114
BF:
Progress: 0%
Location: Melbourne, Australia
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Thin, long, translucent noodles made from very fine strands of a gelatinous substance called konnyaku, which is taken from the "devil's tongue plant" (Japanese yam). Their texture is slightly rubbery and they do not have any flavor. The noodles will pick up the flavor of the broth or other ingredients in the dish in which they are simmered. They are available dried or packaged in water in a plastic casing
they are mostly fibre which is why they are low carb
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