Mon, Aug-05-13, 04:11
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Senior Member
Posts: 10,733
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Plan: Atkins (DANDR)
Stats: 290/141/130
BF:
Progress: 93%
Location: Bournemouth (UK)
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Quote:
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Originally Posted by 1fatmomma
About the Potato Starch, I checked into that after I saw it on the ingredient list in the Shredded Cheese, it was listed on the package. According to the list of ingredients that I have that are stated to be Gluten Free, Potato Starch was on there. But...as for Atkins is it not allowed on induction?
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You are right, Momma - different products use different starches, so it would depend on where you are on OWL (if doing Atkins) as to when you could use the product. The potato starch would in my mind make it a rung 8 option.
Many "gluten free" products do contain non-induction ingredients even though not containing wheat, so we have to be careful to read labels to decide when to use them on our Atkins journey.
Picking up on what Caroxx wrote, if they were using cellulose not potato starch, rice starch, wheat starch etc to stop it sticking then I suppose that if the cellulose is derived from something induction "friendly" then it would be OK on induction. |
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