Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Thu, Jan-02-03, 11:51
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Registered Member
Posts: 69
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Plan: Protein Power
Stats: 200/200/145
BF:?/?/22
Progress: 0%
Location: Hull, Quebec, Canada
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Way to go!
You are doing great. Congratulations on your success so far!!!! Keep up the good work.
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Thu, Jan-02-03, 11:58
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Wow Anybody - that is quite a transformation. You look great!
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Thu, Jan-02-03, 12:00
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Senior Member
Posts: 2,721
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Plan: Atkins / Curves
Stats: 182.0/182.0/150
BF:27.2
Progress: 0%
Location: Toronto, Canada
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Congratulations, you look marvelous - keep up the good work - before and after pics are amazing to really see the difference.
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Thu, Jan-02-03, 12:54
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Senior Member
Posts: 332
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Plan: Atkins
Stats: 181/164/150
BF:
Progress: 55%
Location: Florida
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Wow, what a great change in such a small amount of time! You're doing terrific and your so motivating! Thanks for sharing!
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Thu, Jan-02-03, 17:48
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Registered Member
Posts: 2,337
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Plan: Atkins
Stats: 196/179/150
BF:Ugh!
Progress: 37%
Location: Vacaville, California
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Oh my God...you guys look FANTASTIC!!
Thanks for the motivation...I'm trying to figure out how to post a pic of me for my journal. It really does show the progress!!
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Thu, Jan-02-03, 18:36
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Senior Member
Posts: 548
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Plan: Modified Low carb
Stats: 305/270/200
BF:
Progress: 33%
Location: Mass, USA
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If you want to give me the pics Ill put them up for you DD...
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Thu, Jan-02-03, 18:46
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Senior Member
Posts: 2,906
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Plan: -
Stats: -/-/-
BF:
Progress: 8%
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Subject made me look...
When you said body shots, I thought of drinks. And I'm not even a drinker.
But the pics look great. You should be proud of yourself. They're inspiring!
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Thu, Jan-02-03, 19:04
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Re: Subject made me look...
Quote:
Originally posted by cori
When you said body shots, I thought of drinks. And I'm not even a drinker.
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I'm with Cori on this one  After your "new year's drinks" post I was thinking... tequilla & lemon & salt!
WTG on the changes, Chris. You're doing so well 
Nat |
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Thu, Jan-02-03, 19:06
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Senior Member
Posts: 548
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Plan: Modified Low carb
Stats: 305/270/200
BF:
Progress: 33%
Location: Mass, USA
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*laugh* its not like I'm a perv all the time.. sheesh .. how'd you guys know!??!
Topher
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Thu, Jan-02-03, 19:36
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Registered Member
Posts: 72
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Plan: Atkins
Stats: 188/164.5/150
BF:
Progress: 62%
Location: SE Michigan
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Just wanted to add my good wishes on your loss!!!!!!
What a wonderful feeling!!!!!!
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Thu, Jan-02-03, 19:38
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
Originally posted by Anybody
*laugh* its not like I'm a perv all the time.. sheesh .. how'd you guys know!??!
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Why does the phrase "it takes one to know one" come to mind? 
N |
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Thu, Jan-02-03, 20:09
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Senior Member
Posts: 359
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Plan: here and there since 11/02
Stats: 233/?/140
BF:
Progress: 24%
Location: northern ca
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HI!
First congratulations!! You are doing great!
Has it been easy for you? What does your daily diet consist of? 
thanks!
M- |
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Thu, Jan-02-03, 20:45
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Senior Member
Posts: 548
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Plan: Modified Low carb
Stats: 305/270/200
BF:
Progress: 33%
Location: Mass, USA
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You can read what ive been eating in my Journal... just click the link below.
Has it been easy... far easier then any other diet Ive been on... Zone diet had way to much measuring for my tastes. The only real problem I had was the convience of bread... but now after having gone without it for 2 months its not a big deal.
I was lucky.. no sugar withdrawel problems... I basically eat what I want whenever I want as long as I stick to the rules of induction..
Im a carnivore anyways so its really perfect for me.
The addition of going to the gym Im sure is excellerating the weight loss and gaining physical fitness that I havnt had in a long time.
You can check out my gym log below as well 
Thanks for chiming in and giving well wishes MSG me any time |
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Thu, Jan-02-03, 21:34
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Senior Member
Posts: 317
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Plan: Atkins/PP
Stats: 185/183/160
BF:?/?/?
Progress: 8%
Location: Los Angeles
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Wow! Anybody, you look great!
Laura, you are gorgeous too!
You guys are an inspiration to many. |
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Mon, Jan-06-03, 13:49
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Senior Member
Posts: 548
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Plan: Modified Low carb
Stats: 305/270/200
BF:
Progress: 33%
Location: Mass, USA
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Thanks Sharann.
To be honest I'm doing this for very selfish reasons like feeling better about my self and living longer, but if people are inspired by it thats great to
Ooo raaa.
Topher |
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Mon, Jan-06-03, 14:15
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New Member
Posts: 14
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Plan: Atkins
Stats: 140/130/125
BF:?/26/20
Progress: 67%
Location: Brandon, FL
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Ditto on what everyone else has posted! You look fantastic! I can't believe you lost 40 lbs in 2 months! Probably the hardest 2 months of the year with Thanksgiving/Christmas & New Years. You've really stuck with it though, that's Awesome!
Suz |
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