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coconut oil to speed weight loss?

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#5 ^

Sun, Jun-12-05, 13:47

cygirl

Senior Member

Posts: 702

Plan: low carb
Stats: 189/136/136 Female 5'4

BF:
Progress: 100%

Location: Canada

Quote:

Originally Posted by Gailew

I just found some premium organic coconut milk in the store and it's as thick and rich as whipped cream. I'm going to fiddle with those 2 things and come up with something that is like a treat instead of a supplement. Then I'll have dessert 3 times a day

-Gail

So Gail what did you come up with?

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