Sat, Aug-19-17, 14:48
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New Member
Posts: 3
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Plan: Diabetes diet dr Thompson
Stats: 125/123/120
BF:
Progress:
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Mild stomach upset
I just stumbled on this sight but it looks like it can be a real encouragement to my low carb diet.
I decided to go low carb recently since my A1C was so close to "diabetic" of 6.4
I just don't want diabetes yet!
Since July 2017 I have been following Dr Rob Thompson's books "Glycemic load Diabetes Solution". I don't really have a weight problem except for the belly. I'm about 123 pounds at 5ft 5 inches so my goal is simply normal A1C.
I do have a question:
Having increased my fat intake esp. monounsaturated fats- olive oil, nuts and Avacados I seem to get mild upset stomach an hour or so after I eat. Will this go away? Has anyone experienced this? Thanks for reading this post.
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