Thu, Sep-12-13, 13:59
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Senior Member
Posts: 404
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Plan: Paleo-Ketogenic, LCHF
Stats: 358/263/235
BF: More to Love
Progress: 77%
Location: Indiana, USA
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Too Much?
I take a daily packet of vitamins that has pretty much everything a good low-carber needs, and nothing he doesn't... or so it would seem. What I take is called VitaStack (by AllMax Nutrition).
VitaStack
9 pills is just entirely too much for me to take daily. My first question is, is there any part of this packet that is not necessary, or can be left out? And secondly, after this tub runs out, what vitamins should I be buying?
Links would be awesome! I don't know nearly enough about what I should be taking, or how much, or even what to avoid.
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