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Reply  Back to story:  6 months and counting :-)
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  #1   ^
Old Sat, Sep-20-14, 16:35
khrussva's Avatar
khrussva khrussva is offline
Posts: 6,067
Plan: My own - < 30 net carbs
Stats: 440/208/210 Male 5' 11"
BF:Energy Unleashed
Progress: 101%
Location: Central Virginia - USA

Amazing progress! Great job sticking to your plan. The weight may come off slower now, but a little bit now will show a whole lot more than before. I wish you all the best in getting to your goal and staying there.
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  #2   ^
Old Sun, Sep-21-14, 09:13
Just Jo's Avatar
Just Jo Just Jo is offline
A'72 Lifer Hard Core
Posts: 13,750
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico

Huge Congrats Jaywood, on your losses!

My favorite comment was this
I have deviated from plan only on 2 occasions. One slice of cake one banana and chocolate and 3 grapes!!
On my personal journey, I've only had one cheat and I call it the infamous Thanksgiving Fiasco of 2013, where I had a non-stop carb laden orgy for 3 days straight. Gained 9 lbs, took me 6 days to lose those and swore on everything I hold near and dear to my heart that I would NEVER ever do that again. Holy Hannah, it was so NOT worth it. Lesson learned the hard way.

In any case, wishing you continued success on your journey! Onward and DOWNWARD, dude!

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  #3   ^
Old Wed, Sep-24-14, 11:45
scrapgirl's Avatar
scrapgirl scrapgirl is offline
Senior Member
Posts: 3,667
Plan: Ketogenic
Stats: 232.8/219/200.0 Female 5' 7"
Progress: 42%
Location: NC

Super inspiring! I love before/after pics. That really lets those of us who are still fighting the battle visualize what we are fighting for.
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  #4   ^
Old Wed, Sep-24-14, 16:21
zoiper's Avatar
zoiper zoiper is offline
Senior Member
Posts: 113
Plan: KetoGains
Stats: 226/145/170 Male 5' 7"
Progress: 145%
Location: Winnipeg, Canada

Great work!
This is my second time at it, Starting out with similar stats.
Hope to be a success story also!
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  #5   ^
Old Tue, Oct-28-14, 15:26
cventimigl cventimigl is offline
New Member
Posts: 1
Plan: Atkins
Stats: 220/210/195 Male 5'9"

Hope I can do the same!! Amazing

Last edited by cventimigl : Tue, Oct-28-14 at 15:27. Reason: Just wanted to add a couple things
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  #6   ^
Old Sun, Nov-02-14, 12:16
TheGirl1 TheGirl1 is offline
New Member
Posts: 11
Plan: Atkins
Stats: 194/179/140 Female 5 feet 3 inches
Progress: 28%

Congratulations! Awesome job. I am new here and I am new to Atkins (kind of - I've done it on and off several times), but I am down 8 pounds in one week, and I feel very motivated to continue, especially after seeing the inspirational posts on this site. So, thank you! Best wishes!
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