Sat, Nov-30-19, 11:03
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Senior Member
Posts: 4,140
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Plan: low carb
Stats: 171/125/145
BF:
Progress: 177%
Location: DC
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Two good comes in strawberry, peach, blueberry, vanilla and mixed berry as well. The only ones I don't care for are vanilla and mixed berry. The others i eat occasionally.
They are definitely more processed than plain Greek yogurt and thinner. So usually I stick to plain Greek and add pb, pumpkin seeds (cinnamon are my favorite), nuts, dark chocolate chunks, berries, sf jam or maple syrup, or cinnamon/ vanilla/ sweetener and a touch of salt (that is my favorite!).
Adding pumpkin, sweetener, cinnamon, nutmeg and a touch of salt is another favorite.
I am going to make a big container with peppermint extract, sweetener and unsweetened cocoa this week, for something festive.
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