Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > CAD/CALP
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sat, May-17-03, 03:44
rebsee's Avatar
rebsee rebsee is offline
Senior Member
Posts: 338
 
Plan: Atkins
Stats: 232/205/147 Female 73"
BF:
Progress: 32%
Location: Nottingham, UK
Default CAD/CALP differences

Hiya

I've noticed a few posts around that seem to be a little contradictory and wondered if they're from cad/calp differences?
For example, I've been told by some to eat a salad prior to my RM, but others don't specify that and I didn't read about it in my CAD book. Also, I just read that a cup of coffee with cream has to be drunk within 15 minutes. I didn't read this in my CAD book and it's the first I've heard of it.

Can anyone clarify these for me? And any other points you can think of.

Thanks!
Reply With Quote
Sponsored Links
  #2   ^
Old Sat, May-17-03, 04:39
BeccaResRN's Avatar
BeccaResRN BeccaResRN is offline
CAD for life
Posts: 1,990
 
Plan: Atkins/CAD
Stats: 193/163.5/125 Female 64 in
BF:
Progress: 43%
Location: Indianapolis IN
Default Hello

I don't have my CAD and CALP books here with me at work but I do know that CALP has different plans---of which a few include a salad required before RM.....On CAD its not a bad idea to start with a salad as it helps fill you up so you don't binge/gorge your self on all those lovely carbs

I thought the thing on the cream with coffee was in both CAD and CALP...since I have given up the cream in my coffee I am unsure.

Zuleika has a sticky in the CAD/CALP section that has a lot of the rules/guidlines and plan outlined...

Good Luck...I'm sure someone will come along who has their book right on hand
Reply With Quote
  #3   ^
Old Sat, May-17-03, 06:29
Zuleikaa Zuleikaa is offline
Finding the Pieces
Posts: 17,049
 
Plan: Mishmash
Stats: 365/308.0/185 Female 66
BF:
Progress: 32%
Location: Maryland, US
Default

CAD has the rule about coffee with cream on page 118. CAD, plans C and D have the salad before RM, plans A and B don't.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
CAD/CALP Stallers/Weight Gain Zuleikaa CAD/CALP 87 Fri, Dec-18-20 14:55
Cad/calp Quotes Zuleikaa CAD/CALP 31 Sun, Mar-08-09 08:57
Fatigued on Atkins. Energy in CAD/CALP LA125 CAD/CALP 2 Mon, Oct-14-02 18:57
CAD/CALP vs Atkins in loss kodi10 CAD/CALP 1 Wed, Sep-18-02 15:48
What does CAD/CALP stand for? Hipbond CAD/CALP 2 Mon, Mar-04-02 16:40


All times are GMT -6. The time now is 15:17.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.