Hi All,
Hope everyone shows a final loss for this month, and that you got through the holiday without too many difficulties...time to get strong for the next batch of holidays!
I ended up with a 10.4 loss, which is very good, considering 2 week of cruising and family holidaying were included in this month. I am really glad to be back home and on a normal track now though.
Susan: Thank you! I wish you much luck on induction. It is not for the faint of heart. I have tried to stay on induction since starting, because it keeps the hunger and cravings at bay. Once you get through the awful induction flu, it really is great.
Louise: Great job on your loss for this month. Hope you have a whooshie on the weigh!
Toddy: So sorry Nov. wasn't good for you. Wishing you strength and whooshies for Dec!
Sarah: Congrats on the 4 lbs gone!
Joe: You did awesome!!
Kristi: Glad you were able to stop at a few tiny pieces...I have never been able to do that, so I avoid,
Just get right back on the wagon, and I hope you have a great December.
FLDad: At least you didn't gain with the holiday, that's an NSV. Hope you have a good loss in Dec.
Thud: You have done wonderful this month!
Dgost: Welcome back. So sorry for your and your FIL's health problems. I hope the biopsy comes back clean!
Dale: You lost, and had no gain through the holidays, that is always an NSV!
Renee: Whoop! Whoop! on your new low. I know you will continue dropping through next month too. You are doing awesome!
Jeannette: Way to go on the 5 lb loss. I am sure you will do awesome next month too!