Counting Calories WORKS!... for %4.6 of people : LC Research/Media Forum : Active Low-Carber Forums

#1 ^

Mon, May-01-17, 04:42

thud123

Senior Member

Posts: 7,422

Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm

BF:
Progress: 79%

Counting Calories WORKS!... for %4.6 of people

Are you sure you are one of them?

Jonathan Bailor's awesome Microsoft talk 2014

"Microsoft Research: The Calorie Myth & 6 Reasons Calorie Counting is Crazy with Jonathan Bailor" ~70 mins

https://www.youtube.com/watch?v=e5ewexMZ1-o

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#2 ^

Mon, May-01-17, 05:04

JEY100 JEY100 is offline

To Good Health!

Posts: 13,439

Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"

BF:45%/28%/25%
Progress: 134%

Location: NC

Thanks Thud, I use to listen to Jonathan weekly...and saw this talk back in 2014, somehow just lost track of him. Did he stop doing podcasts or maybe is focusing on his real job? His book is good.

A 30 minute talk by Dr Jason Fung explains weight gain as a "two compartment problem" and he starts the talk with the statement that "the calorie theory is just plain Wrong"

Simple. The freezer and refrigerator analogy is another good way to explain fat gain and loss. https://youtu.be/tIuj-oMN-Fk

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