Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Tue, Jan-31-17, 17:00
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default February 2017 Daily Weigh-In Everyone is Welcome!

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start February 1, which is already now for some of you.
Let the fun begin.

Previous months thread:
http://forum.lowcarber.org/showthre...582#post9186582
Reply With Quote
Sponsored Links
  #2   ^
Old Wed, Feb-01-17, 02:51
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,171
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1

01/02. 123
Reply With Quote
  #3   ^
Old Wed, Feb-01-17, 04:12
CathP's Avatar
CathP CathP is offline
Senior Member
Posts: 127
 
Plan: Paleo/Banting
Stats: 264/247/145 Female 170cm
BF:
Progress: 14%
Location: UK
Default

Good morning all - Congrats on your January weight losses!!

Jan: lost 13lbs

01/02 251
Reply With Quote
  #4   ^
Old Wed, Feb-01-17, 07:16
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

Happy February to everyone!

0102 - 140.0 (I gotta lay off the cashews)
Reply With Quote
  #5   ^
Old Wed, Feb-01-17, 07:31
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

02/01/258 lbs
Reply With Quote
  #6   ^
Old Wed, Feb-01-17, 08:57
Beth315's Avatar
Beth315 Beth315 is offline
Registered Member
Posts: 69
 
Plan: VLC
Stats: 315.4/275.6/125 Female 64 inches
BF:
Progress: 21%
Location: Illinois
Smile

I'd like to join in!

2/1 - 282.2
Reply With Quote
  #7   ^
Old Wed, Feb-01-17, 11:15
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172
2016: 173/175/???/175/174/176/174/173/172/171/173/173
2017: 175/173/Mar/Apr/May/Jun/Jul/Aug/Sept/Oct/Nov/Dec

02/01/17: 173

Hi gang! Missed far too many of my first-thing-in-the-A.M.-weigh-ins in January due to spending nights at the hospital with my Dad. But he is now in Rehab and definitely on the mend so I'm hoping that my own life can get back to something approaching normal! Happy to be back with y'all! Here's to a great February for everybody!
Reply With Quote
  #8   ^
Old Wed, Feb-01-17, 13:03
Tx_Chris Tx_Chris is offline
Senior Member
Posts: 391
 
Plan: Atkins
Stats: 315/230/185 Male 5'9
BF:
Progress: 65%
Location: Texas
Default

2-1-17--> 242 lbs


Rule #1: No cheats ever
Reply With Quote
  #9   ^
Old Wed, Feb-01-17, 13:52
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

01 FEB 17 -- 237.0

January started at 224.0 lb, went down to 214.5 lb (new low), then shot up to 248.0 lb in ten days, and ended at 237.0 lb.

None-the-less it was a great month. I ended 2016 with an HbA1c of 16.1% and was totally out of control sugar wise (obviously). I made it through ALL of January with NO cheats and have my sugars under firm control. I really have no idea what weight I should have been at on New Year's Day because I was so atrociously dehydrated. I'm pretty sure I lost five to ten pounds of fat, but I don't care. I'm feeling great, I've got my sugar addiction under control, and I think I've got a new attitude that will finally see me through.

Goal for end of February is 227 lb.
Reply With Quote
  #10   ^
Old Wed, Feb-01-17, 19:49
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

10/21~164, 11/30~147.1, 12/31~138.5, 136.5

2/01~136.7
Reply With Quote
  #11   ^
Old Thu, Feb-02-17, 02:48
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,171
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1

01/02. 123
02/02. 123
Reply With Quote
  #12   ^
Old Thu, Feb-02-17, 03:35
CathP's Avatar
CathP CathP is offline
Senior Member
Posts: 127
 
Plan: Paleo/Banting
Stats: 264/247/145 Female 170cm
BF:
Progress: 14%
Location: UK
Default

Jan: lost 13lbs

01/02 251
02/02 251
Reply With Quote
  #13   ^
Old Thu, Feb-02-17, 09:00
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

0102 - 140.0
0202 - 139.7
Reply With Quote
  #14   ^
Old Thu, Feb-02-17, 10:16
Beth315's Avatar
Beth315 Beth315 is offline
Registered Member
Posts: 69
 
Plan: VLC
Stats: 315.4/275.6/125 Female 64 inches
BF:
Progress: 21%
Location: Illinois
Cool

2/1 - 282.2
2/2 - 281.4



Total loss for Feb - 0.8 lbs
Toal loss - 34 lbs
January loss - 12 lbs (Started VLC Jan 12th)
Reply With Quote
  #15   ^
Old Thu, Feb-02-17, 10:42
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

2017
January 1- 168.4
February 1- 166.0

Thanks for starting the next thread Greek Ribs.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 18:48.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.