Sat, Mar-02-02, 09:06
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Senior Member
Posts: 110
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Plan: Heller(CALP)
Stats: 230/222/140
BF:
Progress: 9%
Location: Southwest Virginia
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As I sit re-reading the section in Ch. 8 of CALP dealing with switching reward meals, I do see that they suggest not randomly switching BREAKFAST as your reward meal. Their explanation of why is quite plain and simple...some folks just can't incorporate the balance when they're eating breakfast. Might be tough to have pancakes and syrup and a salad and sauteed spinach and mushrooms. In going back and refreshing myself on this info, it occurs to me that I never had a problem doing that!!! Kind of funny to think of it. Once we went to a huge holiday breakfast party at a neighbors house. They served every carb loaded breakfast food you could imagine. I took a huge salad with me (I'm talking huge...they thought it was something I brought to contribute...pot luck style!!!) I ate the salad, the eggs, sausage, bacon and then I had the muffins and a bagel. Worked out beautifully. As I have said before, people were always stunned at how much I could eat and still have lost such a huge amount of weight. Great program, I tell ya. Wish I had stayed on it!
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