Monday Wed Fri
The Firm Cardiosculpt with Fanny lifter

Tues Cardiosculpt upper body

Thur Cardiosculpt lower body

Nightly Fitball ab workout

Two week no weigh challenge ends Feb 1.

My main goal is to get some muscle tone as I lose fat. I dont want to be droopy.

Heyyyyyyyy there sweetlady!!!!!!!!!!! How you doin guralll
I see you got ya gym log in now its onn!
Dont worry, neither one of us are going to be droopy at all! As a matter of fact, i want you to send me a full body shot weekly so i can make sho!
hehehehehehehheheehehehhe

Today I completed my upperbody workout and am ready for pure cardio tommorrow!
Take care and hang in there on the scale thingy, It is meant to be im tellin you!!!!!!!
JT

Damn, looks like your gonna work on some stamina for the Tavern huh? Ive only been working out 3 days and I'm so sore....but this too shall pass. ave a great evening, Manny

took measurments today
yayyyyyyyyyyyyy

just saying hi lady!

ME

Knocking dust off this exercise journal (blow)

Iris is still doin it. Yesterday I did cardiosculpt (firm). This morning I did tighter assets (buns of steel lady).

Preparing for memorial day weekend plans. Tryna look sexy.

Worked out 55 minutes this morning cardiosculpt Firm!

Feb is shortest month of the year. I can do it. I am gonna be supergood on my exercise this month!

Yesterday tighter assets tammy lee webb.

Today 55 minute cardiosculpt. I felt like I really got a good workout. I didnt cheat at all. I did those squats like whoa!

Monday Morning 55 minutes cardiosculpt.

So this is where your punk a$$ has been hiding ..U are rock'n with the workouts girly...I'm very proud of you.

I have been very busy. It has been crazy at work. Short month. I have worked out every morning this week which is great. The bad news is that the food seems to be slipping.

What's up baby girl? U know I have to check in on ya to make sure you're okay....I do have some insight for ya if ya want any advice right now. Would love to hear from ya and get an update on ya life.

((HUGGZ))