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Old Mon, Nov-30-15, 15:06
esw's Avatar
esw esw is offline
Senior Member
Posts: 683
 
Plan: atkins
Stats: 175/166/147 Female 5ft 5ins
BF:
Progress: 32%
Location: UK
Default Batten The Hatches

Okay this month we need to really be on guard!! We know that there will be lots of temptations.
My plan is to have plenty of the foods I can eat in stock. We can make really tasty filling meals with the foods that work for us. Snacks will be a big temptation, well for me anyway. Again plan ahead and have something beforehand.
Personally I still find it difficult to say no thank you when someone has made something special. So I'm thinking, by not allowing myself to get too hungry, I will save drawing attention to myself by just having a little bit. Wish we weren't put in this position and I know it's my problem not theirs.

So come on let's do this. Let's keep coming on here keep posting and supporting.
Imagine how proud we will be of ourselves come the start of January!!
Then imagine how we will feel after all our hard work and learning new habits if we go overboard and think we owe it to ourselves to really enjoy all the treats. Who are we kidding they are not treats they are mostly addictive poison. Come beginning of January how will we feel having indulged?
I know what I'm choosing!
Who's up for joining me in regular posting this month??

Last edited by esw : Tue, Dec-01-15 at 01:06.
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