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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Salads Veggies & Side Dishes
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Old Mon, Aug-15-05, 23:58
LukeA's Avatar
LukeA LukeA is offline
Senior Member
Posts: 2,326
 
Plan: gluten free atkins maint.
Stats: 250/155/180 Male 6 foot 3 inches
BF:
Progress: 136%
Location: Saskatoon, Saskatchewan
Default Bleu cheese and fresh fruit salad.

Mesclun (mixed baby salad greens)
Pears and or strawberries, chopped
Slivered almonds, toasted
bleu cheese

Dressing:
Fresh Raspberries, and or saskatoon berries
white wine vinegar, and apple cider vinegar
white pepper
virgin olive oil
sea salt
poppy seeds


Chop pears and strawberries into smallish pieces. Crumble bleu cheese. Toast almonds if they arent already. Wash and dry salad greens. Mix well in a serving bowl.
For dressing, purree berries, and add other ingredients to taste. Shake well, serve over the salad.
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