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  #1771   ^
Old Sat, May-27-17, 23:22
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
  
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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4 bacon and 3 eggs (yolks only) fried in the cast iron skillet.

But... I am so jealous of Thud's breakfast.

Actually that reminds me of the veggies I use to cook with my eggs. I need to get back into that, it's so good!
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  #1772   ^
Old Sun, May-28-17, 06:56
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
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1 cup of plain Greek yogurt with strawberries and a sprinkle of cinnamon. Will have some decaf coffee a little later.
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  #1773   ^
Old Mon, May-29-17, 08:30
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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Quote:
Originally Posted by robynsnest
Do you make your own? That looks delish!!

I have not yet but do make kimchi http://downhaul.com/lowcarb/kimchi/

I think y0u here makes some good kraut!

Buffet yesterday for breakfast, brother treated. He's my third and final "desert plate" way too many carbs

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  #1774   ^
Old Mon, May-29-17, 11:39
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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early - tropical fruit shake, just frozen fruit, a little OJ concentrate and water
later - Golden Chai w/cream and sweetener, Artichoke Flan
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  #1775   ^
Old Sun, Jun-04-17, 06:45
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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Getting these at a place called "Fresh Thyme" They are new here and I think based in Chicago. It's like Whole Foods and Trader Joes had an ugly baby, just kidding They have weekly specials that kick ass so I go there for those and, as they have schemed, pick up a few other things.

Panfried Lamb Shoulder Chop. Breakfast. Half of it is bones, the other half is fat and the rest is some meat. Delicious and useful!

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  #1776   ^
Old Sun, Jun-04-17, 10:07
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
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Canned wild salmon mashed with mayo, chopped raw onions and cucumber slices on the side.
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  #1777   ^
Old Sat, Jun-17-17, 20:26
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Grilled cheese made with butter and olive oil on Spinach bread, double sharp cheddar. mmmmmmm

I have enough to make it tomorrow, too.
Last week's breakfast was Egg/avocado spread on spinach "bread" with extra mayo.
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  #1778   ^
Old Sun, Jul-02-17, 08:01
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Bacon Cheeseburger Quiche, herb tea.
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  #1779   ^
Old Mon, Jul-03-17, 08:46
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Decaf coffee with coconut milk and a few strawberries.
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  #1780   ^
Old Mon, Jul-03-17, 11:57
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,734
  
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
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2 eggs over easy with 1 sautéed mushroom and 1 scallion, 1 homemade sugar-free breakfast sausage patty. 2 oz. half and half with my coffee.
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  #1781   ^
Old Tue, Jul-04-17, 14:12
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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odd breakfast day: 1 peach, an hour later, corn on the cob with butter/salt. Happy summer/4th!
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  #1782   ^
Old Wed, Jul-05-17, 07:54
Froka's Avatar
Froka Froka is offline
Senior Member
Posts: 2,018
  
Plan: Carnivore & IF
Stats: 357/294/170 Female 5' 8"
BF:
Progress: 34%
Location: San Diego, CA
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Today is warrior coffee and tea. (Black coffee with coconut oil; tea with coconut oil.)
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  #1783   ^
Old Thu, Jul-06-17, 05:36
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default
Thud, I think you need to create a cookbook with these great photos and names.... megcake.... :P
Bacon Cheeseburger quiche is my brekkie of the week...homemade frappe and herb tea go to work with me.
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  #1784   ^
Old Thu, Jul-06-17, 07:40
Froka's Avatar
Froka Froka is offline
Senior Member
Posts: 2,018
  
Plan: Carnivore & IF
Stats: 357/294/170 Female 5' 8"
BF:
Progress: 34%
Location: San Diego, CA
Default
Warrior coffee and tea today
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  #1785   ^
Old Fri, Jul-07-17, 15:14
TrappaOne's Avatar
TrappaOne TrappaOne is offline
Senior Member
Posts: 217
  
Plan: Atkins
Stats: 205.5/171.0/155 Female 5 5
BF:
Progress: 68%
Location: Northern Maine, USA
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Did the breakfast hop today...just coffee frothies and ate when I got home at noon. Friday fast.
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