Tue, Oct-07-14, 04:18
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New Member
Posts: 17
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Plan: Atkins modified
Stats: 200/185/185
BF:
Progress:
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Quote:
Originally Posted by florecitas
Bannon, you have saved me! I'm still on induction, recently just added macadamias, and am craving... cold nd creamy. Ice cream is like my heroin, but I am not craving that. Just the texture and the coolness. I will try this. I take you only mix it up and don't have to further refrigerate/freeze it??
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Right, just mix it and it makes kind of a slushy slurry. I put vanilla extract, stevia, and sometimes some blackberries, but sometimes just vanilla.
Sometimes I put it in the freezer for a half hour to firm up a little more. It's more like a shake or smoothie when you first make it.
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