Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > CAD/CALP
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1861   ^
Old Thu, May-18-17, 15:14
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,676
 
Plan: CALP/CAHHP
Stats: 180/130/150 Female 65 in
BF:
Progress: 167%
Location: usa
Default

hi-
Pat, I buy those little multicolored peppers (in a 1lb bag) and stuff them with pimento cheese for an appetizer. This sounds great.

Going to be a fun 4 days. Going out tonight- I like the restaurant and will have a nice RM without dessert. Nice evening with friends. Tomorrow we have concert tickets and are having a casual bbq dinner before- I will have a salad and a beef brisket sandwich with slaw as a side for my RM. Saturday and Sunday I'm having people for dinner. Saturday the couple are strict vegetarians- so I will make a dinner with no meat or fish. Sunday night will be grilled lamb- different couple!
Later-
E
Reply With Quote
Sponsored Links
  #1862   ^
Old Thu, May-18-17, 19:07
hope2017 hope2017 is offline
New Member
Posts: 14
 
Plan: Low Carb
Stats: 175/175/135 Female 5'2
BF:
Progress: 0%
Default

.............

Last edited by hope2017 : Thu, May-18-17 at 20:19.
Reply With Quote
  #1863   ^
Old Fri, May-19-17, 18:18
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 5,399
 
Plan: CALP with Primal Leanings
Stats: 368/265.4/160 Female 5' 4
BF:toodmnmch
Progress: 49%
Location: Newly Ohio!
Default

Quote:
Originally Posted by hope2017
.............

wish you'd explain!
Reply With Quote
  #1864   ^
Old Fri, May-19-17, 18:21
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 5,399
 
Plan: CALP with Primal Leanings
Stats: 368/265.4/160 Female 5' 4
BF:toodmnmch
Progress: 49%
Location: Newly Ohio!
Default Be Prepared

When not travelling about, I will be much more present here. I am seriously on a mission now not only for myself, but for my husband as well.
Due to my fil's health, may be posting sporadically for next couple of weeks, but then you will wish I was on the road still.
Reply With Quote
  #1865   ^
Old Fri, May-19-17, 19:32
maryh maryh is offline
Senior Member
Posts: 191
 
Plan: Carb Addicts
Stats: 175/154/135 Female 5 5'
BF:
Progress: 53%
Location: West of Ireland ♥
Default

I understand how that can be-only getting around to posting sporadically.
We all only have so much time and energy in one day.

I hope you find the journey enjoyable too Patricia!

As for myself; I've come to the conclusion i definitely need to back off from the
high intensity exercise even though i'm enjoying it.
Its giving me very inconsistent energy levels. Some days i have zero energy for anything afterwards. I'm prone to low blood sugar too.
Yesterday; i decided my usual walk was not getting my heart rate up enough so i really pushed it and starting running too as much as possible.
Today I'm just super hungry and craving carbs so much and my usual CM's are just not satisfying whatsoever. Think i should really stick with just walking.

Then i read this article; seems to be true for me; stress always makes things harder.

http://www.independent.ie/life/heal...t-35733939.html

Eno; how did you get on with the vegetarian meal? I wonder if it's possible to be on this plan and a vegetarian as well.
Reply With Quote
  #1866   ^
Old Sat, May-20-17, 07:33
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,676
 
Plan: CALP/CAHHP
Stats: 180/130/150 Female 65 in
BF:
Progress: 167%
Location: usa
Default

hi-
the vegetarian meal is tonight. One of my best friends is a vegetarian who eats fish (pescatarian), but she is also LC and finds it a challenge. She is a vegetarian for spiritual reasons- since being in High school- but seriously considered changing for LC. She eats a lot of sardines!

I think being a vegetarian makes LC much harder. I'm not interested. I was low fat/no meat for years and I'm not going back!

Pat- good luck with your FIL.

Later-
E
Reply With Quote
  #1867   ^
Old Sat, May-20-17, 09:18
PaCarolSue PaCarolSue is offline
Senior Member
Posts: 152
 
Plan: Reduced Carb
Stats: 217/199/199 Female 5ft 3 inches
BF:
Progress: 100%
Location: Onederland!
Default

Quote:
Originally Posted by Enomarb
hi-
. Saturday and Sunday I'm having people for dinner.
E


How will you be preparing them? Ha Ha Ha This just struck me so funny!

Sorry!
Reply With Quote
  #1868   ^
Old Sat, May-20-17, 22:20
maryh maryh is offline
Senior Member
Posts: 191
 
Plan: Carb Addicts
Stats: 175/154/135 Female 5 5'
BF:
Progress: 53%
Location: West of Ireland ♥
Default

Carol!

I would imagine it would really narrow down your choices alright; trying to be low Carb and vegetarian into the bargain.
Just eggs, cheese and Greek yogurt is probably all you'd have to choose from.
Hope your evening went well Eno.

I've decided i do actually want to keep up the higher intensity exercise after-all;
i need it for stress relief and to improve my mood too.
Think i get way too up-tight about it all if i have an off day- it's probably hormones that cause all these problems in the first place.
I have a bad habit of blaming my self for something i'm doing/not doing.
Not worrying about my weight and instead focusing on healthy habits is my only way forward from now on.
Reply With Quote
  #1869   ^
Old Yesterday, 14:51
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 5,399
 
Plan: CALP with Primal Leanings
Stats: 368/265.4/160 Female 5' 4
BF:toodmnmch
Progress: 49%
Location: Newly Ohio!
Default

Back from our travels, but life is going to continue to be hectic.
Did very well with breakfast and lunches while travelling, rm balance ran the gamut from poor to quite decent.
For future travels, need to be able to say rm balance is "good".

Tonight since we had a rm breakfast before going to grocery shop, will be a cm - salad, roasted yellow squash, a ny strip steak. I should have oil and vinegar dressing or make a vinaigrette. Having my 35 calories blue cheese yogurt dressing, and am rather unapologetic to myself about it.

Waiting to hear re FIL's surgery and that is causing high, very high, stress.
Reply With Quote
  #1870   ^
Old Yesterday, 14:53
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 5,399
 
Plan: CALP with Primal Leanings
Stats: 368/265.4/160 Female 5' 4
BF:toodmnmch
Progress: 49%
Location: Newly Ohio!
Default

Quote:
Originally Posted by Enomarb
Pat- good luck with your FIL.

Later-
E

Thank you, prayers and good wishes much appreciated.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 04:40.


Copyright © 2000-2017 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.