Tue, Sep-15-09, 10:24
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Experimenter
Posts: 25,866
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Shake Flavors
I haven't started the 6 week cure yet but I've been doing shakes for quite a few weeks now, in the morning.
I have plain whey/egg protein, no flavors added.
I really liked the cocoa + caramel syrup.
I was also making one with Cocoa + hazelnut or Almond syrup + instant coffee granules, reminiscent of Arby's Jamocha shake, but I'll have to give that up for the first couple of weeks.
I just ran out of Da Vinci's peanut butter syrup.
I just made one with banana extract and Da Vinci's pineapple syrup -- tastes like a pina colada.
Sometimes I put frozen strawberries in with vanilla or strawberry syrup. Very nice.
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