being "backed up". I am so backed up not from this WOE but from medications I am on for pain and although I drink tons of water, taken flax seed, even phsyllum, eating salads, veggies....I have not had a good BM in over a week and my tummy is bloated, I feel like I have a rock inside of me.... I am just about given up going "natural" and thinking of taking a laxative tonight. I rarely ever get constipated by the way...so it must be the medications.