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  #31   ^
Old Sat, Mar-03-07, 07:41
ldypgmr's Avatar
ldypgmr ldypgmr is offline
Senior Member
Posts: 928
Plan: Medi Weight Loss Pgm
Stats: 296.0/179.7/130 Female 5'2"
Progress: 70%
Location: Wichita KS

I left the exercise plan at work.. I will stop by today and pick it up. Basically they have a treadmill workout... and believe me it's a work out. It takes you up and down and makes the muscle burn.
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  #32   ^
Old Sat, Mar-03-07, 09:21
Charran's Avatar
Charran Charran is offline
Senior Member
Posts: 9,052
Plan: my own
Stats: 253/199.4/153 Female 5 feet 7 inches
Progress: 54%

A treadmill workout would be great for me and I've been feeling like I need to step it up a notch anyways! Looking forward to seeing it!
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  #33   ^
Old Wed, Oct-31-07, 18:07
Hermione Hermione is offline
Senior Member
Posts: 131
Plan: Atkins
Stats: 310/236/180 Female 5'6"
Progress: 57%
Location: South Carolina

Hi Muse!

I hope you don't mind if I just jump in.

I bought my Star Trac recumbent bike at and it's served me well. It's a heavy duty industrial piece of equipment. They have both new and reconditioned equipment of all kinds which helps with the cost. I bought mine reconditioned about 6 years ago and the puppy is going strong.

I know what you mean about concentration. The only way I can do that bike for an hour a day is by blasting the radio and playing WII.

I hope you find the equipment that will work for you.. I had the same problem with weight limits and I swear you could put two of me on this bike with no problem.

God Bless!
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