Mon, Oct-22-01, 20:14
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Senior Member
Posts: 1,625
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Plan: Atkins
Stats: 287.4/255/155
BF:
Progress: 24%
Location: Vancouver
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Hey Carmgon,
Welcome to the support group. Congratulations on your induction results. It's not easy deciding to change your way of life, but you can do this! This is the easiest, tastiest "diet" ... no, I mean way of eating that I've ever done & I'm sure you'll do well. Trying new recipes & learning to use all those good fats is lots of fun.
Yes, Karen is the Karen of the recipes. We live in the same city and I'm blessed to have met her and call her a friend.
Happy lowcarbing,
Ruth
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