Fri, Sep-23-16, 10:01
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Senior Member
Posts: 136
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Plan: atkins/LC
Stats: 275/198/145
BF:
Progress: 59%
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Great job - those are the little victories that mean so much. It's so easy to say 'I'll start again after...' or 'I can cheat for this particular event'. Congratulations! Also, if you're craving cheesecake, there's a low-carb 'mock danish' that is delicious. You can probably google for variations, but I use 3 tbls cream cheese mixed with 1 egg yolk, a little vanilla extract and some splenda for sweetening. Mix it all together, and microwave in 30 second intervals until it's kind of firm. It tastes very much like cheesecake.
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