Tue, May-15-18, 07:08
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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I eat moderately of the foods I can enjoy in moderate amounts. I don't want one cookie, I want half the box. I don't want a small handful of potato chips, I want the bag intended to be shared by a bunch of people at a party.
Last time somebody told me to just lighten up and eat a marshmallow, I told them that when I started eating ketogenically, I stopped hearing voices. That can be pretty effective if your friend isn't a troll.
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