Thu, Dec-01-11, 18:33
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Senior Member
Posts: 5,827
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Plan: Ketogenic
Stats: 500/408/300
BF:toodamnmuch
Progress: 46%
Location: Oregon
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Doublejay you are correct...Stevia liquid is all natural,as long as you stay away from Truvia,and the powdered versions which use Rebiana,erithrytol and Maltodextrin as a bulking agent..I personally use NuNaturals clear liquid stevia in my tea and sweets..I am type 2 diabetic and monitor my blood sugars with a glucometer and the stevia does not seem to affect me at all..I would recommend getting a meter and testing yourself anytime you add a new food into your menu,to see the effect on your blood glucose levels!
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